A wholesome proverb
1, keeping in good health means moving, and moving too much will cause damage.
2. Keep your legs intact and walk backwards.
3, get up early to do morning exercises, a beautiful day.
4, fun depends on self-satisfaction, fun depends on self-seeking.
5, nails are often cut, and the disease is not dyed.
6, the prescription is not expensive, the effect is a panacea.
7. Eat rice with some bran, which is nutritious and healthy.
8, overeating will get sick, and regular quantitative can be peaceful.
9. Don't avoid taking medicine and break the doctor's leg.
10, the best doctor is himself, and the best exercise is walking.
1 1, eat three slices of ginger in the morning, such as ginseng chicken soup.
12, washing feet before going to bed is better than taking tonic.
13, wash clothes often, bathe often, dry clothes often, and get sick less.
14, practice more, or stay if you don't practice.
15, a good wife is better than good medicine.
16, the sweat is not dry, don't touch cold water.
17, if you want to be healthy, you often dance yangko.
18, meat is better than no beans.
19, the strong bully the sick and the weak bully others.
20, sweating is not windward, running is not concave.
2 1, don't worry, it's never too late.
22, famous doctors refractory heart disease.
23, strengthen the brain, jump rope.
24. It is better to drink cold water at home than to catch your mouth ten miles away.
25, drink more cold and white, health comes naturally.
26. Vegetables are precious, and rice is indispensable.
27. If you want to keep your legs young, you should often kick shuttlecock.
28. Play Zusanli and win the old hen.
29, eating ginseng is not as good as sleeping five more.
30, smile often, youth is always there.
3 1, a cold is not a disease, but it is fatal if it is not cured.
32. Entertainment is moderate, but if it is not, it will be exhausted.
33, three dates a day, long live.
34, don't wash a cup of tea, Rebecca death warrant.
35, walnut mountain treasure, kidney and brain.
36. It is better to invite people to eat than to invite people to sweat.
37. A cigarette after a meal is harmful.
38. Get up early and do morning exercises.
If you don't eat green food for three days, your eyes will see stars.
40. A hundred paces after a meal is not as good as a drugstore.
4 1, always smile, always young.
42, drink more cold and white, health comes naturally.
43. People say bitter gourd is bitter, but I say bitter gourd is sweet.
44. Garlic is a treasure. Eating it often is good for your health.
45. It is better to take it off than to take medicine.
46. The prescription is not expensive, but the effect is a panacea.
47. Eat more salt and live ten years less.
48. Cold starts at the foot and disease starts at the mouth.
49. No meat is better than no beans.
50. Eat well and sleep well, and live forever.