Current location - Health Preservation Learning Network - Health preserving class - How should we take care of ourselves in rainy days?
How should we take care of ourselves in rainy days?
1. Buy more desiccant at home.

2. Eat more dampness and detoxification in the diet.

3. Wash clothes and bedding frequently to avoid mildew.

Remember to take an umbrella when you go out.

5. Drink more herbal tea

That's about it, hehe