Dog days, if you all want to have fun, I'll bring it to you. If you all want to be healthy, I will take you there. I wish you a happy holiday and keep a good mood every day.
3, three days to send you four words, diligent. Eat more bitter things, clear away heat, refresh yourself and increase your appetite. Exercise more, sweat more, drink more water, promote blood circulation and detoxify. Bear hardships and stand hard work, knock down the dog! Ha.
4. It's a bitter day when the heat is over three volts. At this time, when the melons and fruits are ripe, they will teach you to escape the heat. Bitter gourd supplements more, and eating more vegetables is as fierce as a tiger. Be sure to get enough sleep. It's your call!
It's hot and dizzy, so it's very important to adjust your diet. Pineapple and watermelon are acidic, fruits and vegetables are cool, and duck is a good recipe. Pay attention to spicy and moderate, and it is best to eat less warm food. I hope everyone can maintain a stable mood and be happy!
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