"Qin Hanzhang, the wine master, died at the age of 1 12, Zhang Tianfu, the tea master, died at the age of 108, and Mei Mosheng, the health master, was only 59 years old!"
"A doctor told my grandfather never to drink again. As a result, the doctor left in his 40 s. As a result, my grandfather is now in his 80 s and still drinks every day. "
"Some people don't smoke or drink all their lives, and people die in middle age, but some people smoke and drink, but they can live to be 90 years old."
……
In our daily life, we can always see that many people who smoke and drink live long lives, while those who don't smoke and drink live short lives.
Many research institutions and authoritative experts have been saying that smoking and drinking are harmful to health. If a person does not smoke or drink, will he really live longer than a person who often smokes and drinks?
0 1
Can people who don't smoke or drink all their lives live longer? Look at the survey data.
Previously, a survey of longevity factors of centenarians in Zhejiang Province reported a set of data, which is a topic of great interest to people.
So what are the living habits of long-lived elderly people?
From these data, we can see that the elderly who live long have basically no bad habits in their daily life, which is also the secret of their longevity, so don't just look at a small number of people who may live long if they can avoid smoking and drinking.
02
Why do some people smoke and drink, but they live longer?
Surprisingly, some people often smoke and drink, but they still live longer. What is the reason? For example, Jeanne Calmant, a famous French woman, smoked and drank all the year round, but she lived to be 122 years old. Is there anything special about her?
Researchers from the University of California, Los Angeles and other institutions have done a related study, comparing the genes of 90 people who smoked on Tanabata but lived to be over 80 years old, and 730 people who smoked for a long time but did not live to be 70 years old.
The results show that people who smoke for a long time but live beyond 80 years old have 2 15 single nucleotide polymorphism in their genes, which means that their genes are different from ordinary people.
Moreover, researchers believe that the effect of single nucleotide polymorphism will make the cells in long-term smokers repair faster and have stronger ability.
So even if smoking has an impact on health, cells in the body will have stronger resistance.
The comparison shows that people who smoke for a long time but live to be over 80 years old have similar indexes such as immunity and blood pressure as non-smokers.
The researchers said: this longevity gene is only a very small probability event, and there is no way to expand smoking to more people without affecting life expectancy. In fact, long-term smoking is still harmful to health.
Generally speaking, I also shared a relatively new concept, that is, "longevity" is a dynamic "probability".
People's innate genes, physical fitness and acquired behavior may have an impact on their health, and bad habits such as smoking and drinking, as proved by the above data, will really easily reduce people's life span and affect people's life span.
For most people, they don't have strong bodies, excellent genes, and lack of longevity, so they naturally need to be supplemented by the day after tomorrow.
It is suggested that everyone give up smoking and drinking, choose active health behaviors such as exercise and drinking tea, improve our longevity probability and make contributions to our health.
Conclusion: There are always all kinds of rumors on the Internet. Those who think that bad habits will make people live longer are actually giving themselves some psychological comfort. Can't generalize, once again remind everyone that quitting smoking and drinking as soon as possible is the healthiest guarantee for our health.