Let's compare the most common white sugar, old brown sugar and brown sugar ginger tea. What's the difference between these three colors? When we usually use this sugar, do we give full play to the nutritional components of this sugar? What kind of sugar is better for nourishing and keeping in good health?
In fact, whether it is white sugar, brown sugar, old brown sugar or brown sugar ginger tea, they are all the same in essence. The main ingredients are soft candy, but in the process of sugar making, the special degree and fading degree are different.
The important raw materials of white sugar are Gansu and Brussels sprouts, and the specific nutrient elements are protein and calcium. White sugar is a kind of edible sugar, white in color, pure and sweet, and its sugar content is lower than that of old brown sugar. It is suitable for cooking and flavoring, sweetening and coloring. White sugar is divided into white sugar and white sugar. The essential difference is that the particle size of white sugar is still small, and the sugar content is higher, while the particle size of white sugar is relatively large, which is suitable for being a sweetener.
The raw material of old brown sugar is sweet, and the old brown sugar itself contains about 95% soft candy. The most traditional way is to chop and crush the sugarcane juice, remove the dirt in the squeezed juice, and cook it for more than 5 hours with medium and small fire, while continuing to stir, so that the water in the sugarcane juice gradually evaporates and the sugar concentration in the sugarcane juice slowly rises. Until the sugar concentration rises to a certain extent, it will become a high-concentration sugar paddle.
Sugar paddles will condense into solid coarse sugar when they are cold, which is what we often call "handmade brown sugar bricks". The longer it is cooked, the darker the color will be, which will make the old brown sugar contain a special taste similar to toffee. At present, the common brown sugar powder on the market is actually ground with old brown sugar bricks, which is more convenient to reconcile. Old brown sugar is warm, has the function of nourishing and keeping in good health, and can also provide power to the body quickly, cause fever value and accelerate blood circulation.
Black sugar ginger tea itself is old brown sugar, which has been boiled for a long time, and the color of the extracted sugar paddle is near black and dark brown. At present, the black sugar milk tea that everyone sees on the market, the black sugar ginger tea inside is also made of black sugar bricks, which is very sweet. At present, there are also special brown sugar powder and brown sugar on the market, which are all produced and processed on brown sugar bricks. In terms of nutrients, brown sugar ginger tea and brown sugar have the same function.
The old rock candy, a crystal-clear candy, is made of white sugar, which is melted and precipitated before crystallization. Compared with white sugar, aged rock sugar is easier to preserve and has a longer shelf life. Because both white sugar and old rock sugar have to be refined, there are fewer nutrients left after purification, leaving only the original sweetness, so in terms of nutrients, it is far less nutritious than old brown sugar and brown sugar ginger tea.
Now everyone knows the difference between white sugar, old brown sugar and brown sugar ginger tea. The highest nutritional content is old brown sugar and brown sugar ginger tea. Although sugar can bring happiness and give people calories, don't eat more sugar. First, it consumes our teeth. The second disaccharide can be easily converted into human fat when it enters the body, which will make people fat. Therefore, when eating sweets, we must pay attention to controlling the amount.