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What did a famous man named Peng do in 5300?
It should be Peng Zu. Shouxing also.

Peng Zu, also known as Qiankeng, was born and buried in Mengpeng Mountain (also known as fairy mountain) in pengshan county, Meishan City, Sichuan Province today. It is said that he lived over 800 years and was a famous birthday girl in China history. The so-called "small flower" method used 60 days as a year at that time, which was equivalent to today's 130 years old.

Peng Zu is the third son of Lu Zhong, the great-grandson of Levin Zhuan Xu, the tribal leader of the Yellow Emperor. His great-grandfather, Zhuan Xu, yearned for the prosperity of the Central Plains, step by step from the Yalong River in Xichang, Sichuan, across the Jinsha River to the upper reaches of the Minjiang River, through Jiading, across the Pingqiang Gorge, and reached Pengshan. Since then, it has been designated as the breeding ground of the family, and it has not continued to Chengdu and entered the Central Plains. This is because the natural scenery here is good and the prosperity is not inferior to that of the Central Plains. Zhuan Xu gave birth to a old boys here, and old boys gave birth to Ng Wui. Ng Wui is the grandfather of Zhu Rong and Peng Zu who are good at witchcraft.

Peng Zu was born and raised in a strong witch culture atmosphere, and inherited and developed the witch culture. In medicine and medicine, he used witchcraft to cure diseases, exorcise evil spirits and eliminate disasters, so he was honored as "Wu Peng". He used the shock and magic of witchcraft in the military, and led the troops to attack Xuzhou at the order of the Yin King to win, so he was sealed in Xuzhou. He named the fief "Pi" (that is, Xuzhou) Pengcheng, also known as the master Pengguo. People respectfully call him "Pemberg", which is the origin of "Pemberg School" in history.

Peng Zu's longevity regimen is based on guided qigong, including sex, medicine and diet. When he was young, he formed his own set of methods to guide Qigong, and explored and practiced it all his life. On this basis, he summed up a set of methods to reconcile male and female sexual intercourse, namely sexual intercourse.

Because of his longevity and good way of keeping in good health, Peng Zu was greatly admired by Wang Yin, the king who was addicted to alcohol, violent and indulgent, and asked him for the secret of longevity and keeping in good health. Peng Zu found various excuses not to participate in politics, only seeking health and self-governance, advocating quietness, indifferent to fame and fortune, and refusing to spread immortality to Yin Wang.

Wang Yin was very angry because he didn't get the secret of longevity, and he was not easy to attack. Without a good plan, the favored witch volunteered to ask Peng Zu to live a long life. Wang Yin was overjoyed, so he sent a vegetable girl.

Because the vegetable girl is also a middleman in the witch world, Peng Zu took her as a colleague, which naturally eliminated the alert. At the repeated request of the vegetable girl, Peng Zu taught her skills of persuasion, guidance and room life one by one.

After the Yin King got the secret of longevity from picking women, he wanted to kill Peng Zu and everyone who knew Peng Zudao. On the one hand, he wants to avenge himself, on the other hand, he wants to monopolize the secret of longevity. So suddenly banned Peng Zu titles, cancel the fief. Fortunately, Peng Zu and his family fled when they heard the news, or they would be killed with the door.

Peng Zu returned to Mengpeng Mountain, Pengshan, Sichuan Province, where he was born with his youngest daughter Cai E, and lived in seclusion from then on. He made full use of the powerful gas field at the waist of Mengpeng Mountain to concentrate on health care, further improved his longevity qigong and completed his pursuit of longevity. His daughter, Cai E, inherited and carried forward her father's achievements in medicine and medicine, collecting medicines extensively and treating local people. Because of its magical curative effect, it is called a fairy. In view of Cai E's achievements in this respect, after her death, the local people named Meng Pengshan fairy mountain to commemorate her.

When Peng Zu lived in seclusion in his later years, many people came to him to learn how to live a long life. Pengshan Wangqiao was one of them, and he later became one of Peng Zu's most proud disciples.

On the basis of keeping in good health in Peng Zu, Wang Qiao made great efforts to develop the method of promoting qi, and became another representative of the method of promoting qi after Peng Zu.