Some consumers may be worried about how to take Sanqi. It's actually quite simple. You can cook panax pseudo-ginseng in warm water and take it directly. Or some middle-aged and elderly people like to keep in good health and put some Chinese medicines in their meals to add color, taste and nutrition, so you can add Sanqi to the dishes to cook porridge or stir-fry. Cooking porridge after intense frying will not destroy the internal organizational structure of Panax notoginseng, so using Panax notoginseng is also a very simple method. The above article is about how to take Tongrentang Sanqi. Through the understanding of the above articles, we all know that this kind of Panax notoginseng can be directly soaked in water, and some medlar and chrysanthemum can also be added. If you like cooking or cooking porridge, it is ok to put it in Panax notoginseng, which will make your diet more delicious and healthier. You can also try other methods to help you improve your vitality.