First, the momentum.

Second, the left and right wild horses divide their manes.

Third, white cranes have bright wings.

Fourth, the left and right knees are awkward.

Fifth, shake the pipa.

Sixth, roll the humerus left and right.

Stay and get the sparrow's tail.

Eight, the right to take the tail.

Nine, single whip.

Ten, cloud hand.

Eleven, single whip.

Twelve, high exploration horse.

Thirteen, the right foot pedal.

Fourteen, two peaks pierce the ear.

Fifteen, turn around and kick left.

Sixteen, the lower left potential is independent.

17. The lower right is independent.

18. Shuttle around.

Nineteen, submarine needle.

Twenty, flash your arms.

Twenty-one, turn and move.

22 years old, like a seal.

Twenty-three, arms crossed.

Twenty-four, close the momentum.

Extended data:

Tai Ji Chuan has a unique style and distinctive features in attack and defense.

It requires static braking, combining rigidity with softness, avoiding reality and being empty, leveraging strength, and advocating that everything should be done objectively, coexist with others, and be dull.

"He doesn't move, he moves first" and "the latecomers come from the top", which leads to the weightlessness and failure of the other party, or disperses the other party's strength, takes advantage of it and fights back with all his strength.

Tai Ji Chuan's principle of attack and defense is embodied in the training of pushing hands and routine action essentials, which not only can train people's physical qualities such as reaction ability, strength and speed, but also has great significance in the training of attack and defense fighting.

Baidu Encyclopedia-Twenty-four Style Tai Ji Chuan