What effect does wearing earplugs for a long time have on our ears? We think concerts will improve our mood, so many people will wear earplugs or headphones to listen to songs when they sleep or even at any time, but this is very bad. So what effect does wearing earplugs for a long time have on our ears?

What effect does wearing earplugs for a long time have on ears? 1 Wearing earplugs for a long time has the following hazards:

First, wearing earplugs for a long time leads to abnormal secretion and discharge of cerumen in the ear canal, which easily leads to cerumen embolism and infection in the ear canal. Wearing earplugs for a long time is easy to rub the ear canal wall, leading to erosion and infection of the ear canal wall. Wearing earplugs for a long time can easily lead to the air in the ear canal not flowing, and it is easy to form fungal otitis externa and other related diseases after a long time.

Second, wearing earplugs for a long time, patients are exposed to high-decibel noise for a long time, which is easy to induce noise-induced nervous deafness. Once this disease appears, it is difficult to treat clinically, which brings great trouble to patients' daily work and life, so it is not recommended to wear earplugs for a long time.

What effect does wearing earplugs for a long time have on ears?

After being inserted into the ear canal, it is in close contact with the external auditory canal. Long-term expansion of earplugs will compress the skin of external auditory canal, which may cause discomfort such as ear swelling and earache. If the elasticity is too small, it can not be in close contact with the external auditory canal, and the sound insulation effect is reduced.

Using earplugs may lead to inconsistent pressure inside and outside the ear. When turning over or exercising, earplugs are pushed into the middle ear, which may cause tinnitus, hearing loss, pain or bacterial infection.

Users with excessive earwax should use earplugs more carefully. In a warm and humid environment, many bacteria will multiply more vigorously, and earplugs may also become a stimulating factor for otitis media. Earplugs should be cleaned frequently with water and mild soap.

When inserting earplugs, the air pressure in the middle ear will rise, pressing the eardrum and causing pain, because the earplugs are inserted too deeply. To avoid this danger, please carefully rub the earplug and insert it into the preset ideal position. When the earplug is completely expanded, it is best not to push it in. On the other hand, in order to avoid squeezing the eardrum when pulling out the earplug, the earplug should be turned out slowly, and no force can be exerted.

What effect does wearing earplugs for a long time have on ears? 2. The harm of wearing headphones often.

Brief introduction to the harm of wearing headphones

The harm of wearing headphones is the skin outside the ear, and the big earmuffs will cover the skin near the ear. Wearing headphones for a long time may cause eczema (poor air permeability, usually caused by leather earmuffs) and allergies (this is related to people's physique and earphone materials, usually caused by sponge materials). When you feel a little itchy, you should stop wearing them, wipe your sweat or check if you are allergic.

The second is the auricle. Even if you don't wear headphones for a long time, it is easy to cause auricle discomfort, which generally does not cause great harm, but it is not easy to be found. Under normal circumstances, it hurts to take off the auricle of the earphone, but it will be fine after a while (it is recommended to take it once an hour and then continue to wear it).

Introduction to the hazards of wearing headphones II

The harm of wearing headphones, followed by the ear canal, is generally the harm easily caused by in-ear headphones. Long-term wear will hinder perspiration from the ear canal, cause discomfort in the ear canal, and produce autogenous bacteria in a humid environment. It is recommended to take it off for half an hour to cool down, that is, the headphones are uncomfortable to wear.

Finally, the strongly stimulated cochlea will cause irreversible consumption of hair cells responsible for low-frequency sound conversion. In other words, excessive volume and wearing headphones for too long will damage hearing, and in-ear earplugs are the culprit.

Introduction to the hazards of wearing headphones III

Also, in-ear earplugs can cause "stethoscope effect", and wearing them around the ears can help alleviate the stethoscope effect. Also, it is dangerous to wear headphones when crossing the road, which is not conducive to communication. The noise produced by stereo headphones can also affect people's heart and brain. Listening for a long time will cause dizziness, palpitation, inattention, decreased sensitivity and memory.

Correct wearing method of earphone

1, when using headphones, you should master the "60-60" principle, that is, the volume should not exceed 60% of the maximum volume when listening to music, and the continuous listening time should not exceed 60 minutes. For example, when listening to music in a subway car, the background noise is as high as 85 to 100 decibels, and the volume of headphones is bound to overwhelm the background, which will damage hearing in the long run.

2, reduce listening to exciting music, such as heavy bass and strong treble music.

3, choose the right headphones, generally speaking, headphones are better than earplugs, because the sound is buffered by the external ear when using the former. Generally speaking, when listening to the same volume of music, the volume of earplugs is 7 to 9 decibels higher than that of headphones.

4, don't listen to headphones when running, the rhythm of music will affect the rhythm of running, affect the blood flow of the brain, and make people more tired. According to a research report, wearing headphones to listen to loud music during aerobic exercise will double the risk of sound damage.

What effect does wearing earplugs for a long time have on ears? What are the disadvantages of wearing headphones to sleep?

1, if people sleep with headphones for a long time, it will do great harm to their ears. This is mainly because the eardrum is very close to the earphone diaphragm, the sound wave conduction range is small and concentrated, and the auditory nerve stimulates the eardrum greatly, which is easy to cause dizziness, tinnitus and hearing loss.

In addition, if the human body listens to music for more than ten hours, it will still lead to sudden deafness. Moreover, earplugs can cause chronic irritation to the external auditory canal and cause ear inflammation. Some people will feel earache after taking off headphones, which is caused by the long-term oppression of soft tissue by earplugs.

3. In addition, if the human body rotates unconsciously during sleep, the earplug may squeeze the soft tissue of the ear and cause physical damage to the ear. So for the sake of your health, I suggest you try to avoid wearing headphones when you sleep.

Is it good for your ears to wear headphones when you sleep?

1, ear compression

Listening to music with headphones for a long time, and like to insert earplugs deeply, earplugs are easy to oppress the skin of the ear, and skin wear is easy to occur over time, which can easily lead to ear canal infection and ear canal diseases if you are not careful.

2. Bacterial growth

When using earplugs, earplugs block the "contact" between the ear and the outside world, which will lead to the air in the ear not circulating, which will easily make the air in the ear moist, thus easily breeding bacteria and causing infection.

3, affect the hearing

After long-term use of inferior earplugs, ears usually feel sore. In fact, this is the stimulation of the ear nerve due to too loud volume. When the ear nerve is stimulated for a long time, it is easy to cause hearing loss, and even tinnitus and deafness may occur in severe cases.

4, neurasthenia

The external auditory canal is tightly plugged by headphones, and the high-volume audio sound pressure is transmitted to the eardrum. In the case of being stimulated, people's nerves will become very excited, which will easily lead to neurasthenia, and then cause dizziness, irritability, memory loss and other symptoms.

What should I do if my ears hurt when I sleep with headphones?

Reduce the use time or stop using headphones.

It is recommended that you wear headphones to listen to music or other things 1 hour every day, and the volume is preferably110, which is relatively safe for ear health.

Check the comfort of headphones.

Carefully check the comfort of headphones and try to choose soft and comfortable headphones. Some headphones are of poor quality, unreasonable design, too hard or too big. Wearing them for a long time will damage the ears and should be avoided.

Don't pick your ears casually.

Wearing headphones for a long time feels uncomfortable. Some people will pick out their ears at will, which will easily lead to skin rupture or slight abrasion, leading to infection, inflammation and pain in the ear canal. Especially when minors are in the developmental stage, it is best not to pick out their ears. If it is necessary to pick out your ears, use a soft cotton swab or ask a specialized technician to do it.

Nourishing food beneficial to blood circulation of ears.

Regular consumption of some foods, such as auricularia auricula, leek, red wine, yellow wine, etc., can promote blood circulation, remove blood stasis, dilate blood vessels, improve blood viscosity, and help maintain the normal microcirculation of small blood vessels in the ear.