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At first, I was going to add some martial arts settings, but no matter how I set them, I always felt a little neither fish nor fowl. So in the later period, I erased these settings, eliminated all the systems that appeared in the previous chapters, and adopted the health preservation theory of Huangdi Neijing instead.
Neijing holds that the aging of the body is due to the decline of qi and blood. As long as it is properly nursed back to health, it can keep the essence full. Delaying the decline of heaven is one of the reasons why some people live a long life without showing old age.
Here we need to explain some concepts of Tiangui first.
Many book lovers say that Tiangui is only for women, but it is not.
Tiangui is a function of promoting human growth and reproduction, and it is also a substance to maintain women's menstruation and pregnancy. It comes from the kidney essence of men and women, and is gradually filled with the subtle nourishment of the valley in the afterwater.
Here, let's talk about the growth and development process of men and women in Neijing.
The regeneration of teeth and hair is the expression of exuberant kidney qi (male 8 years old, female 7 years old).
Tiangui is born with children (male 16 years old, female 14 years old).
The development of kidney qi is balanced, and wisdom teeth are mature (male 24 years old, female 2 1 year old).
Strong bones and muscles, plump muscles, vigorous hair growth and fixed body development (male 32 years old, female 28 years old)
Qi and blood decline, and the body begins to age (male 40 years old, female 35 years old).
Sanyang ...