There is also a popular saying on the Internet that "migrant workers work for dry rice, and the purpose of dry rice to fill their stomachs is to work". This kind of ridicule has a hint of bitterness in humor. Perhaps there is always a stage in life, and we must fight for survival silently. Although people have many needs and desires, the desire to eat is always in the first place, because only eating can survive, and we can talk about other physiological and spiritual needs. For ordinary people, eating is probably the simplest enjoyment of life.
Even ordinary workers can enjoy a home-cooked meal every once in a while, so the ancients said that eating is a blessing. Even if you can't afford to live in a luxury house and drive a luxury car, it is indeed a blessing if you can taste all the delicious food in the world. However, there is another saying: "The fuller you eat, the sooner you die"! Don't, do not have enough to eat, still can let a person live longer? Do you know why grandparents in China like to feed their grandchildren best? Because in a long historical period, the biggest problem of mankind is how to eat enough. Our grandparents of the older generation subconsciously feared that their children were hungry, so they desperately chased them to feed them.
Netizens joked that there are no grandparents in the world to support children who are not fat, but China's grandparents themselves remember the saying "The fuller you eat, the sooner you die". Does eating more and eating less really affect people's life span? As we all know, overeating is definitely not a good thing. Eating too well and eating too much may lead to obesity and other problems. I remember brushing a popular science video once, saying that according to the statistics of researchers, a person's average daily food intake is about1.5kg. Assuming that the average life expectancy is 75 years old, the food you eat in your life is about 40 tons. According to this statistical data, the conclusion is that whoever eats these 40 tons of food first will bid farewell to this world.
Some scientists have also done experiments with monkeys. Monkeys of the same age are divided into two groups. One group has enough to eat and drink every day, while the other group can only eat half. As a result, those monkeys who can only eat half are healthier and live longer. This experimental result should also prove China's old saying: "The more you eat, the sooner you die"! As the saying goes, "Food is the most important thing for the people". Eating can not only make people live and eat, but also bring people satisfaction and pleasure.
However, eating too much and eating too well can also bring harm to people. Obesity and tertiary diseases are almost all problems caused by overeating. Therefore, in terms of diet, the ancients advocated the concept of "seven points full", that is, when eating, it is best to eat some unfinished feelings, and you are just a little hungry by the next meal. This degree varies from person to person and needs to be mastered by yourself.
In fact, there is not only a saying that "the fuller you eat, the sooner you die", but also a saying that "the fuller you eat, the more trouble you have". Eating too much will also bring you a lot of trouble and make you unhappy. Why? Because after eating too much, people's digestive organs are always in a high-load working state, so people will become more restless and it is difficult to calm down.
Moreover, the nutrient savings digested and absorbed have become vigorous energy, and we need to find a place to vent. We don't mean that some people who are bored and make trouble are "full", but that they spend extra energy on places they shouldn't use. So you see, eating too much will not only affect life expectancy, but also bring more trouble to people. Therefore, when we face delicious food in the future, we should also remember to stop overeating.