Modern people pay more and more attention to health care, and eating coarse grains has become a way for people to keep healthy.

In the northeast, there is a kind of food called big ballast porridge, which is delicious and nutritious. How?

Tools/raw materials

Mi Bao slag

Red bean shrub

Methods/steps

First of all, the stubble of corn should be washed with clear water. When washing, you don't need to rub with your hands like rice washing, just wash out the floating ash in the honey residue, and wash it several times.

At the same time, wash the prepared red beans together.

Before cooking porridge, you need to soak the corn stubble and beans in water for one night.

Normal can be soaked in water the night before and cooked the next morning!

After wrapping, pour glutinous rice residue and red beans into the pot, and pour water at the same time. Clear water can be appropriately increased, which is about five times that of glutinous rice residue!

In the early stage of the new period, turn to low heat for about 5 minutes, and then turn to high heat to continue cooking. After heating for three times, turn the heat down for half an hour, then turn off the heat and take out the pot!

If you feel that it is not sticky enough after boiling, you can continue to cook with low heat until it is sticky!

The above method is gas tank cooking, and you can also cook in a pressure cooker at home!

Wash and soak corn residue and red beans, put them into the pressure cooker liner and pour in water.

Then select 90 minutes for the weekly function.

The pressure cooker itself has an appointment function, and you can also make an appointment to cook porridge according to your own time. The night before, put glutinous rice stubble and red beans directly into the liner and pour water, and then choose the porridge cooking function after making an appointment! You can eat delicious porridge the next morning!