Can I eat pork belly in confinement?
You can eat pig's belly in confinement.
Pig's belly is pig's internal organs. Since ancient times, it has been a staple food for nourishing the spleen and stomach. It is rich in protein, fat, carbohydrates and so on. It has high nutritional value. It can tonify qi, balance middle energizer, strengthen spleen and replenish position, etc. It is very suitable for pregnant women with deficiency of qi and blood and weak body, and is helpful for postpartum recovery.
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Matters needing attention in eating pork belly in the month
1. Pregnant women with damp heat and phlegm and blood stasis should not eat pork bellies.
2. Pregnant women with colds should not eat pork bellies.
3, maternal hyperlipidemia should not eat pork belly.
4. Eating pork belly during confinement should not be eaten with the following foods:
(1) Pork belly+water chestnut: causing abdominal pain.
(2) Pork belly+lotus seeds: easy to be poisoned.
(3) Pork tripe+Aloe Vera: It will cause diarrhea.
(4) Pork tripe+Myrica rubra: It will cause poisoning.
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How to eat pork belly in confinement
1, pork belly porridge with green vegetables
Ingredients: glutinous rice, pork belly and green vegetables.
Exercise:
(1) Put the washed glutinous rice into a pressure cooker, add appropriate amount of water, and simmer slowly with low fire, instead of big fire.
(2) Shred pork belly and cut vegetables into small pieces.
(3) stew the glutinous rice for 20 minutes, then deflate and boil, add the shredded belly and cook slightly.
(4) Pour the vegetables into the pot and cook them slightly.
(5) Finally, add a proper amount of salt and monosodium glutamate.
2, Polygonum multiflorum stewed pork belly
Ingredients: pork tripe 1, Polygonum Multiflori Radix 60g, flour, baking soda and fennel seeds.
Exercise:
(1) Fresh pork bellies are repeatedly rubbed with flour and baking soda to remove mucus, and then washed with clear water for later use.
(2) Wash fennel seeds and Polygonum multiflorum Thunb. Remove impurities with clear water, put it into the pork belly, and sew the pork belly with cotton thread.
(3) Pour enough cold water into the casserole and put the pork belly into the casserole to boil. Reduce the heat to simmer 1 hour, and then turn off the heat.
(4) Take out the pork belly, take out the medicinal materials, wash the pork belly, cut it into strips with a knife, and then put it into a pot to boil.
Tip: It is best to stew soup in casserole. If there is no stainless steel pot, remember not to use an iron pot.