Current location - Health Preservation Learning Network - Health preserving class - Can moxibustion preserve health?
Can moxibustion preserve health?
Can moxibustion preserve health?

Absolutely, but you have to stick to it and use the right method.

Through the correct diagnosis of TCM syndrome differentiation, the nature, etiology and pathogenesis of the disease are clearly defined, and the correct reinforcing and reducing methods and moxibustion methods are adopted at the corresponding acupoints to achieve the effect of eliminating the disease, thus producing the beauty of form and spirit of TCM.

Acupoint selection on demand

Traditional Chinese medicine health preservation refers to a medical activity that supports life, strengthens physique and prevents diseases through various methods, so as to prolong life. Traditional Chinese medicine pays attention to integrity and systematicness, aiming at nip in the bud. The famous representative work of TCM theory is Huangdi Neijing. Traditional Chinese medicine health preservation comes from ancient essence medicine, and the level of contemporary Chinese medicine has declined, while ancient Chinese medicine deserves further development and research.

Acupoint selection: select Guanyuan, Qihai and other acupoints as needed.

Efficacy: Moxibustion at Guanyuan point can strengthen yang, strengthen vitality and prolong life; Moxibustion at Qihai point can generate yang, restore yang and benefit yin, resist aging and prevent diseases.

Moxibustion: mild moxibustion, each point 10- 15 minutes, twice a week 1-2 times, and long-term persistence.

Traditional Chinese medicine moxibustion keeps fit and strengthens the body.

Moxibustion on some specific points of the body can achieve the purpose of harmonizing qi and blood, dredging meridians and protecting health and prolonging life, also known as health moxibustion.

Moxibustion has a long history in disease prevention and health care. "Heart Book: Knowing Yang" says: "When people are not ill, they often moxibustion Guanyuan, Qihai, Mingmen and Zhongwan. Although they are not immortals, they can live for more than 100 years. "

Acupoints: Qihai, Guanyuan, Zusanli, Pishu, Shenshu and Sanyinjiao.

Moxibustion: mild moxibustion with moxa sticks, twice a week for each point 10- 15 minutes, continuous moxibustion 1-3 months, or aconite moxibustion.

Traditional Chinese medicine moxibustion for health care and prevention of occupational diseases

Acupoints: Guanyuan, Zhongyu, Dazhui, Zusanli and Yongquan.

Efficacy: For people who lack exercise, it plays a health care role, helps to regulate the internal organs, prevents cervical spondylosis caused by cold in indoor air conditioning, and has the effect of expelling cold and strengthening yang.

Moxibustion: mild moxibustion, each point 10- 15 minutes, twice a week 1-2 times, and long-term persistence. Dazhui point can be treated with ginger moxibustion, 3-5 strong each time, about half an hour.

Traditional Chinese medicine moxibustion health care beauty nourishing lung

Moxibustion has a certain conditioning effect on the whole body. The acupoints that are good for body beauty are mainly located at Shufei and Shenshu, and Shu Fei's function is to export the damp heat in the lungs to the bladder meridian. Chinese medicine says that "lung governs fur", which shows that lung is closely related to skin and hair. If the lungs are occupied by exogenous pathogens, the nourishment of qi and blood is not enough, and the fur will also be affected, so beauty is the first choice for nourishing the lungs.

Acupoints: Shu Fei and Shen Shu.

Efficacy: expel water and moisture from kidneys and lungs, nourish hair and help regulate body shape.

Moxibustion: mild moxibustion, about 15 minutes each time, long-term persistence.