Wash and soak adzuki beans and safflower for later use. Wash the boiled red water and cook together. Remove the core from red dates and wash them for later use. Put that prepare ingredients, namely adzuki bean, peanut kernel and jujube, into a ceramic pot, adde a proper amount of clear water, and boiling for 50 minute. Cook the ingredients until they are crisp. Add Lycium barbarum and old brown sugar and cook for 8 minutes.
Peach syrup and milk peach gum contain a lot of collagen, which is smooth and nutritious, beauty beauty, but don't eat too much at a time. Boiled with dried longan, jujube and pure milk, beauty beauty, nourishing qi and blood, breakfast is very good. Ingredients: peach meat, dried longan, red dates, pure milk.
Soak the peach pulp one night in advance and wash it for use. Remove the core from red dates and wash them for later use. Pour the peach pulp and jujube into the casserole, add appropriate amount of water, boil and simmer for 40 minutes. Put the steamed peach pulp in a hot and humid state, pour in a proper amount of pure milk, add a little sugar and stir well.
Ginger vinegar, pig's trotters, raw eggs, this is a good tonic. Ginger vinegar eggs are sweet, sour and delicious, wake up the stomach and have comprehensive nutrition. It is a traditional tonic for women who have given birth. Ginger vinegar egg is no longer a patent of Zi Yue because of its unique sweet and sour taste and remarkable beauty and skin care function, but has become a Guangdong specialty food favored by everyone, especially women. Women can eat some in autumn and winter, which has a good nourishing and health-keeping effect.
Ingredients: trotters, ginger, raw eggs, sweet and sour. Wash trotters and slice them. Put cold water in the pot and drain it for later use. Wash the ginger slices and pat them flat for later use. Eggs are cooked and shelled for use. Put ginger slices in a pot, stir-fry with a little oil, and pour in a proper amount of water and a bottle of sweet vinegar. Put the pig's trotters with a lot of water into the pot and cook together for 35 minutes. Add raw eggs in the shell and cook again 10 minutes.
Tremella, purple potato and red bean syrup Tremella is rich in collagen fiber and served with red bean syrup cooked by purple potato. Waxy and smooth, especially delicious, can satisfy hunger and beautify. On dry days in autumn, women often eat beauty beauty food, which can moisten their lungs. Ingredients: purple potato, tremella, old rock sugar.
Peel the purple potato, wash and slice for later use. Soak the tremella and cut it into sections for later use. Put tremella into a ceramic pot, add water and cook for 25 minutes. Add purple potato and cook again 15 minutes. Add the old rock sugar and cook until it melts.