2. Conditioning the stomach: Some Chinese herbal health teas help to regulate the stomach function, such as licorice tea and medlar tea, which can promote digestion and relieve stomach discomfort.
3. Antioxidant: Traditional Chinese medicine health tea contains some active substances, such as polyphenols, flavonoids, tea polyphenols and so on. , has a certain antioxidant effect, helps to eliminate free radicals in the body and delay aging.
4. Tonifying deficiency and strengthening the body: Some Chinese herbal health teas can supplement the body's nutrition, such as ganoderma lucidum tea, ginseng tea and angelica tea. , help to enhance physical fitness and improve immunity.
5. Relieve stress: Some Chinese herbal health teas are helpful to relieve stress and improve sleep, such as chrysanthemum tea and lemon grass tea.