Must be identified by a doctor. Chinese medicine? Yang in spring and summer, Yin in autumn and winter? . Modern people are very nervous at work and often stay up late, which leads to a lot of angry people. People who are particularly tired from work are easy to form a constitution with depressed liver and vigorous fire. Many people rely solely on diet to adjust their physical strength, so they need to take some powerful bitter and cold medicines. For example, Angong Niuhuang Pill, which is well-known in traditional Chinese medicine, is the best time to eat if it belongs to this constitution.
2. What should Tomb-Sweeping Day pay attention to: reduce the use of cardiovascular and cerebrovascular drugs.
At present, cardiovascular and cerebrovascular diseases are also prone to occur, and blood pressure is easy to rise in winter. Since this season, due to the hot weather, vasodilation and blood pressure gradually becoming normal, the dosage of antihypertensive drugs taken at this time should be adjusted appropriately, including some drugs that dilate blood vessels, depending on whether it is necessary to reduce the dosage.
3. What should be paid attention to in Tomb-Sweeping Day's health preservation: It is not advisable to change clothes too early.
As the saying goes? Dress up in February? Before and after Tomb-Sweeping Day, due to the changeable climate and large temperature difference between morning and evening, you should prepare a coat that you can put on and take off at will. Wear a trench coat when you go out to work in the morning, and keep warm. When you feel hot at noon, you can take it off and put it on when you get home from work at night, which can effectively prevent colds. So-called? Spring cover? That's what it means. Tomb-Sweeping Day can't change into spring clothes until mid-April. Of course. Spring cover? The process should also vary from person to person, and clothes should be increased or decreased according to one's own physique. Generally speaking, according to climate change, clothes should be increased or decreased at any time, pay attention to cold and warmth, help the human body to grow hair and resist the invasion of foreign evils, which is helpful to health.
4. What should Tomb-Sweeping Day pay attention to in keeping in good health: preventing hypertension from recurring.
Before and after Tomb-Sweeping Day, people's mood fluctuated greatly, especially in the middle-aged and elderly people with hypertension. Because I miss my loved ones too much, I can't sleep well, which easily leads to an increase in blood pressure. Therefore, patients with hypertension should reduce and eliminate abnormal emotional reactions as soon as possible to maintain emotional stability. You can choose the soft and quiet Tai Ji Chuan movement to divert your thoughts. You should also avoid weight-bearing activities to avoid holding your breath and raising your blood pressure.