& amp# 178; Best drinking method:

1. Get up early for the first bubble, cover with boiling water for at least 5 minutes, and drink on an empty stomach before breakfast, or half a cup, leaving no residue.

2. Before lunch, make a second bubble, drink on an empty stomach and leave residue.

3. Make the third bubble before dinner, drink it on an empty stomach, and then be sure to eat the residue (because important ingredients such as flavonoids are insoluble in water, be sure to eat the residue).

4. It's better to drink it for a long time, and drink it slowly in small sips, which is easier to absorb.

& amp# 178; Fresh products?

1, decocting method. Wash 50 to 60 grams of fresh anoectochilus roxburghii, put it in a teapot (clay pot is best), add about one and a half bowls of water, and simmer for about ten minutes. Keep the water boiling for three to five minutes, turn off the fire, and the soup can be drunk after boiling. You can add rock sugar to taste, and the best effect is to eat the residue together.

2. Fresh squeezed juice method. Fresh anoectochilus roxburghii can also be mixed with other fruits and ground into juice (honey or crystal sugar can be added), or used to make soup anoectochilus roxburghii, or fried anoectochilus roxburghii, and mixed with other foods to make clear soup.

& amp# 178; dried goods

& amp# 178; General drinking method: when drinking tea, one bag can be brewed for 3-4 times (a cup of more than 400ML is recommended). Suggestion: eat the residue of anoectochilus roxburghii to ensure the best effect?

& amp# 178; How to eat anoectochilus roxburghii residue: chew it directly, or mix it with seasonings such as salt, sugar and vinegar, or scramble eggs, or beat soybean milk, or mix it with other foods such as noodles, or make soup with other ingredients.

& amp# 178; ultrafines

One packet (1.5g/ packet) of superfine powder in the morning and evening. The first packet should be eaten on an empty stomach, and the second packet should be eaten half an hour before meals in the evening. It should be brewed directly with 300ML boiling water. When the temperature is right, sip slowly.

& amp# 178; Usage and dosage:

1. If it is used for special symptoms, one pack to two packs a day, depending on different symptoms and personal physique, the speed of taking effect is different. The related indexes of hyperuricemia (gout), hyperglycemia (diabetes) and fatty liver can completely return to normal after 3-6 months, and the indexes will change obviously after continuous drinking for one month.

2. If used for health care, supplement the body, one and a half bags a day.

3. One pack after drinking, to relieve hangover and protect liver and eliminate hangover; Business people can obviously improve their drinking capacity before socializing, but for the sake of everyone's health, a friendly reminder: "Small cups are good for feelings, while large ones are harmful to health."

& amp# 178; Precautions:

1. There is a widespread phenomenon of overnutrition in modern people. During taking anoectochilus roxburghii for conditioning, it is best to have a light diet and eat less greasy, fishy and spicy food to achieve better taking effect.

2. individuals are thirsty after drinking. Reason: From the perspective of western medicine, flavonoids first act on the cardiovascular system. The cardiovascular system expands moderately in the short term, and the heat dissipation accelerates, making them thirsty; When the active ingredients of Anoectochilus roxburghii enter the liver and kidney, the detoxification speed of the human body is accelerated, the urination speed and frequency are higher than usual, and you may feel thirsty. After moderate hydration, especially after a few days, you will find that you are more energetic and feel better than before! From the perspective of traditional Chinese medicine, people with obvious imbalance between yin and yang will have a stronger initial reaction when drinking anoectochilus roxburghii!

3. Some people will have similar diarrhea at the beginning of drinking, but they won't feel stomach upset. On the contrary, they will feel relaxed and comfortable after drinking. If this happens, anoectochilus roxburghii is helping the body detoxify. Please don't panic and continue to take it.

4. Pregnant women and children should use it as appropriate (Anoectochilus roxburghii has been widely used as a pediatric medicine in Fujian and Taiwan Province provinces, and no obvious side effects have been found so far).

If you can cook or stew in casserole, the effect will be better.