Current location - Health Preservation Learning Network - Health preserving class - Please help us to answer, Ji Kang's way of keeping in good health is reasonable, and how do you think it should be kept in good health? Thank you all
Please help us to answer, Ji Kang's way of keeping in good health is reasonable, and how do you think it should be kept in good health? Thank you all
I think it makes sense. Keeping in good health with food is of course caused by people's lack of biological common sense in feudal times, but dietotherapy and food maintenance are still feasible. Advocating nature, respecting the laws of nature, growing in spring and growing in summer, harvesting in autumn and storing in winter, resting at sunrise and setting at sunset, forming good living habits and eating less non-local and foreign food are all places that should be paid attention to in health care.