2. Wash and drain the pork liver and cut it into small pieces of 0.5 cm. Wash and shred tender ginger for later use.
3. Mix pork liver slices with 1 tsp salt, soak them in clear water for 30 minutes, then wash and drain them for later use.
4. Boil a pot of hot water, put the pork liver slices with too much white powder on the surface into the boiled water and pick them up for later use.
5. Boil 4 cups of water, add shredded ginger, 2 teaspoons of salt and 1/2 teaspoons of sugar and cook together.
6. Add pork liver slices and cook for 1 min, then turn off the fire immediately.
7. Sprinkle sesame oil and rice wine before cooking.
8, nutritional efficacy: nourishing the liver and improving eyesight, enriching blood and detoxifying, and enhancing human immunity. Promoting defecation, preventing and treating hemorrhoids, promoting growth and development, enhancing disease resistance, supplementing iron, cleaning skin and resisting aging.
9. Pig liver is rich in protein and animal iron, which is a good nutritional food for children with nutritional anemia. It also contains a lot of vitamin A, which is helpful for children's bone development, promotes the repair of epidermal tissue and has a certain preventive effect on night blindness. It can also promote human metabolism and is conducive to growth and development. Pig liver itself has the functions of nourishing liver, nourishing blood and improving eyesight, and spinach has the function of enriching blood. Pig liver with spinach has higher nutritional value.