Mushroom, peanut and oyster soup
Materials needed for mushroom, peanut and oyster soup
The main ingredients are mushrooms, peanuts, oysters, lean pork, peanut oil and ginger.
Practice of mushroom, peanut and oyster soup
1, green tea soaked in tea juice for later use; Soak mushrooms until soft and slice them; Wash and peel carrots and cut them into small pieces for later use; Slice tofu.
2. Put the wok on the fire, add tofu and fry until golden on both sides, and take it out.
3. Add the right amount of oil, stir-fry carrot slices and mushroom slices, pour in soy sauce, put tofu in the pot, add a little sugar, salt and tea juice, cook until it tastes good, and finally pour in starch and add a little sesame oil.
Efficacy and function of mushroom, peanut and oyster soup
Today, I will introduce a good product for supplementing zinc and calcium-mushroom, peanut and oyster soup. Oyster, known as "undersea milk", is rich in calcium and zinc, which can supplement essential trace elements for human body. This soup also has a cosmetic effect. You can't miss it if you love beauty. Lentinus edodes has the effects of reducing blood fat, lowering blood pressure, delaying aging, helping digestion, resolving phlegm and regulating qi, and resisting cancer. Oyster has the effects of astringing, strengthening brain, improving intelligence, lowering blood pressure, supplementing calcium, stopping sweating, fixing sperm, resolving phlegm, softening hard mass and resolving hard mass. This delicious soup is suitable for all kinds of people. It has the effect of moistening skin and resisting aging. It has a good effect on supplementing nutrition, helping digestion and relieving aging. Suitable for all kinds of people. it wont hurt you to try it
Everyone has learned the method of mushroom peanut oyster soup. The method is simple and has rich health preserving effects. It's the kind that everyone likes. It has the functions of supplementing zinc and calcium, delaying aging, helping digestion, and protecting the stomach, so it can also promote metabolism and contribute to health if it is drunk frequently.