1, cucumber juice: prevent hair loss and split nails, and even enhance people's memory.

2, carrot juice: prevent heart disease, can play a role in protecting the eyes, bring beauty to the human body, resist wrinkles in the human skin, wash your face with carrot juice, and also eliminate acne and inhibit the growth of acne.

5, Sydney juice: it has the effect of promoting fluid production, moistening dryness, clearing away heat and resolving phlegm, and can treat wind and heat, moistening lung, cooling heart, resolving phlegm, reducing fire and detoxifying.

6, aloe juice: improve skin texture, nourish the skin, keep the skin white and elastic, ruddy and shiny.

Celery juice, orange juice, water chestnut juice, white radish juice, tomato juice, etc. They are all low in calories, rich in vitamins and cellulose, and have the effect of clearing intestines and beautifying skin. These fruit and vegetable juices can also be mixed according to everyone's taste.

8. You can also add a proper amount of honey to increase the effect of laxative skin care. It is best to use a blender that does not separate the residue and keep the cellulose in the fruit and vegetable juice.