Health Guide: Kissing between men and women is a manifestation of love and a common act of expressing intimacy between lovers. Science has proved that frequent kissing can make the cardiovascular system more stable and reduce high blood pressure and cholesterol. What are the benefits of men and women kissing? Let's look at the 10 benefits of men and women kissing.

10 the benefits of men and women kissing

1, kissing can lose weight

It is said that kissing three times a day can lose weight, which may be a little high. I believe it is difficult for people who are not in love to kiss so often, but foreign research shows that kissing can alleviate people's hunger. If this research result is true, then kissing can lose weight, which is supported by theory. But I prefer to use the psychological term sensory transfer to explain this phenomenon: the spiritual pleasure brought by kissing is often easier to overcome hunger, so this feeling is enhanced and the other feeling is weakened, but in any case, as long as there is this sensory transfer and change, the effect is the same as dieting.

2. Kissing can relieve tension.

Kissing is a happy thing, and it is also a thing to express your true feelings, because there is only one thing in your mind at the moment. So you can forget everything and relax wholeheartedly, so that you can ease your nervous mood.

3. Help with beauty.

This has been demonstrated, and from a medical point of view, it also has some truth. Kissing can move the cheeks, and the whole face may participate in the kissing process, which can make the skin better. At the same time, kissing can promote the secretion of hormones. Women are more attractive and men are more masculine, so it is not surprising that kissing has the magical effect of beauty.

4. Regular kissing can delay aging.

We can often see that loving couples will look younger, because couples will often kiss, and when kissing, people will feel very excited, their hearts will speed up, and more adrenaline will enter the blood, so that people can maintain a better physical condition. Moreover, kissing can strengthen facial muscles more than any massage, so the skin will be tender, smooth and ruddy, which will also help to reduce wrinkles and make the skin more delicate and elastic. It not only has the effect of skin care, but also can delay the aging process.

5, can prevent diseases

Medical evidence and research results also support this point. It is said that when kissing, the human body can release some substances that are beneficial to health, and at the same time, it can prevent oral diseases and some common ailments, such as colds. Because human saliva contains ingredients that can kill bacteria and protect oral health, kissing can not only express love, but also kill bacteria for each other.

6, kissing to treat hiccups

Usually, many people know that if you burp all the time, the better way is to hold your breath and hold it for a while, and then you will naturally stop burping. Knowing this, it is easy to understand that kissing can cure hiccups.

7. Analgesia

Endorphins are a good anesthetic. The more passionate you kiss, the more endorphins your body secretes. The hormones produced by kissing have the same analgesic effect as painkillers. In addition, some other interesting effects of kissing are also related to antibiotics. In the process of kissing, saliva will automatically produce antibiotics. This can also produce an anesthetic effect. Let you forget the pain and keep kissing, kissing, kissing!

8. Reduce stress

Kissing can prevent the formation of stress hormone-adrenocortical hormone. Adrenal cortical hormone is also the chief culprit of hypertension, high cholesterol, muscle atrophy and insomnia. Generally speaking, kissing can effectively calm people down from nervous mood and get rid of the bondage of stress. People who like kissing are usually optimistic, which is also the reason. In addition, kissing can stimulate the secretion of a lot of adrenaline. Adrenaline can prevent the formation of stress hormone hydrocortisone and ensure that we have a happy mood. Finally, kissing at least three times a day can keep you in a romantic and pleasant atmosphere for 24 hours.

9, improve immunity

Our saliva contains a lot of bacteria. About 80% bacteria, all people are the same. Almost 20% of the remaining bacteria vary from person to person. Once other people's bacteria are added to the mouth of the kissing object, these microorganisms will have different reactions. Therefore, it can stimulate a person's immune system to produce specific antibodies. According to science, this process is called "cross vaccination immunization".

10. Kissing at the right time is healthier.

German scientists have found that the most suitable time for kissing is 3 minutes. When kissing, you should always stare at each other's eyes, because eyes are the windows of the soul, especially men themselves pay great attention to visual stimulation. Continuous visual stimulation can generate more passion, mobilize more tissues and organs of the body, maintain a good state and make the body and mind healthier.

These are the advantages of kissing, but kissing also has disadvantages, because kissing is, after all, the contact between lips and tongue. If one party has a disease, it is easy to infect the other party. Therefore, we should choose the object of kissing carefully, and never regard kissing as a game, but it is really beneficial to physical and mental health in truth.

That kind of show of love and natural kiss is a collision of hearts, a sweet feeling, and also contributes to mental health. Therefore, loving couples often kiss and their feelings will be more consolidated.

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