Current location - Health Preservation Learning Network - Health preserving class - Urgent! ! ! Can tofu and yam be eaten together? thank you
Urgent! ! ! Can tofu and yam be eaten together? thank you
Yes, it can be made into yam tofu ribs soup. The specific method is as follows:

The materials that need to be prepared in advance are: ribs 200g, yam 100g, tofu 100g, salt 3g, proper amount of edible oil and clear water 1500g.

1. Step 1, cut the ribs with a kitchen knife, wash them with clear water and drain them.

2. Simmer in the pot, remove and set aside.

3. Heat oil in the pot, add onion, ribs, salt and vegetable essence, and stir well with a shovel.

4. Pour the ribs and water into the electric pressure cooker, as shown in the figure below.

5. Plug in the power supply and start working automatically.

6. After the time is up, add the cut tofu and yam.

7. Take it out after cooking.