Many people get angry easily in life, and sometimes they get angry the next day after eating spicy things, such as acne, oral ulcer, sore throat and so on. High fever is a very common disease, which often brings great pain to people. For people who are prone to high fever, their physique must be different from that of normal people.

They need to know the specific physique types and eat more food to improve their physique. There are two kinds of constitutions that are easy to get angry: yin deficiency constitution and yang heat constitution. If it is a virtual fire, you should know Baidihuang Pill; if it is a real fire, you should use Huanglian Jiedu Pill. Deficiency fire is generally manifested as fear of heat and thirst, sweating after sleeping at night. Real fire refers to the symptoms of dry mouth, dry mouth and night sweats. People who get angry easily need to pay attention to their diet and eat less spicy, stimulating and greasy food, because spicy food itself is easy to cause human body to get angry.

In the daily diet, paying more attention to eating light food will help to improve the symptoms of excessive internal heat, and eat more fresh fruits and vegetables to supplement nutrition. Need to increase exercise, because exercise can improve the body's immune ability and improve the symptoms of physical weakness. In particular, the heat syndrome caused by yin deficiency requires more exercise, which can effectively improve physical fitness, promote sweat excretion and expel cold and dampness in the body. Adjust the way of taking medicine, and recommend drugs for clearing heart and purging fire, such as Longdan Xiegan Pill, Zhusha Anshen Pill and Muxiang Shunqi Pill. These drugs are best used reasonably under the guidance of a doctor.

People with good health also need to pay special attention to daily living habits. No matter whether you eat cold drinks or iced drinks when you are hot or cold, you can't eat too much when you eat warm tonic in winter. You can only eat it step by step and stop. In addition, you can't stay in an air-conditioned room for too long in summer. If the temperature is adjusted too low, it is easy to catch a cold and will hurt the human spirit. You can't turn off the high-temperature heating for a long time in winter, so as not to get angry and hurt the yin fire, which is easy to cause trouble. Therefore, it is normal and avoidable to eat moderately, exercise and enhance physical fitness.