In winter and March, this is called closing Tibet. Water and ice lie on the ground, not disturbing the sun. Lying early and getting up late, you must wait for the sun, so that you can hide your ambition and have private intentions. If you have it, you will get rid of cold and warmth, and you will not leak your skin, which will make you lose your breath. This winter air should be the way to keep Tibet. In turn, it hurts the kidney, and it is flaccid and soft in spring, and there are fewer people born.

"Huangdi Neijing" "If you don't hide essence in winter, you will get sick and warm in spring". "Wake, virtual, true qi; Hide the spirit inside to stay away from the disease? " Therefore, keeping in good health in winter is also very important. As the saying goes, "winter supplements, spring kills tigers."

"In winter and March, it's called hiding."-beginning of winter, three months later, the winter is over, and the drama is over, over, over. The one-year cycle starts in spring, reaches a high point in summer, converges in autumn and ends in winter. Shut up: shut up, hide: hide your body and mind.

"Water and ice are on the ground and have no interference with the sun. Lying early and getting up late, you must wait for the sun. " -water freezes and cracks, so don't disturb the yang in your body and mind. Go to bed early and get up late in winter and follow the sun. Consciously hide, not expose.

"Hide your ambition, if you have selfish intentions, if you have," -V: Bend over and don't stand. Hide: Hide. Private: Public and private are relative. Only by caring for yourself can we care for others better. Winter is the season to tidy up yourself, without publicity or exposure. The winter of a day is night, which is the time for the human body to repair itself. Reflect on your own gains and losses for a year. If: it seems so, it means that the gains and losses are based on your own situation.

"If it is cold, it will be warm, and there will be no skin leakage." -Winter is cruel and heartless, and there is little vitality. People need to be cold and warm. Skin: the epidermis of the body, skin: subcutaneous fat. Avoid skin leakage, it is warm when it is cold.

"To seize the spirit, this winter spirit should be the way to raise Tibet." -leaves wither in winter, but there are also pines and cypresses evergreen, but it still depends on your own situation. It is not suitable for confrontation with the spirit of heaven and earth and the way of nature. Adapting to the atmosphere of winter is a season to recharge your batteries.

"If it is reversed, it will hurt the kidney, and if it is sleepy in spring, it will be paralyzed, and there will be fewer people born." -if you violate the way of winter storage and still leak, you will leak essence. Winter corresponds to kidney water and spring corresponds to liver wood. Injured kidney will wither due to aquatic wood deficiency and liver injury. Kidney yin can be supplemented with pork in winter. Braised pork