It should be noted that although drugs are toxic in three parts, they cannot be cured. Although food supplement can play a certain role, it can't be completely relied on to treat diseases. Traditional Chinese medicine also pays attention to the right medicine. Many diseases will be better treated with integrated traditional Chinese and western medicine, so it is impossible to treat diseases completely through diet.

There are many foods that are good for the heart. I can recommend some to you. Walnut ranks first among foods that are good for the heart. Foods beneficial to the heart include whole wheat, oats, brown rice, lentils, onions, garlic, mushrooms and eggplant, and fruits include apples, bananas, cherries and blackberries.

Chinese medicine believes that the heart governs yang, blood vessels and mind. Vegetarian diet can prevent cardiovascular diseases. Soybeans and bean products such as tofu are good for heart health. Fish (fatty acids). Fish is best eaten with foods containing antioxidants (garlic, etc.). ) Drinking red wine in moderation is good for the heart.

I still hope that when you are not sick, you should pay more attention to a balanced diet, nutritional collocation and health preservation, and don't wait until your heart has problems before you start to consider treating diseases by food supplements. This obviously won't work. Again, if you really have a disease, you should go to the hospital as soon as possible. Early detection and early treatment is the best attitude towards diseases.

In addition, I hope that each of us, especially our elderly friends, should have regular physical examinations. Many diseases should be prevented before they happen. When the disease has broken out, it will be too late. Many diseases are irreversible. Treatment can only help you alleviate your illness, and it is difficult to return to the good state before.