Vegetarianism is for health. My friend in Taiwan Province Province told me that many families there will set aside some time to be vegetarian, such as eating breakfast every day, for example, a few days a week, or other times, even if they can't be vegetarian every day. Most of them have a comprehensive understanding of vegetarian food. And most of us don't know much about these now. It's not what we thought. Vegetarian food is definitely harmful to your health. There has always been a misunderstanding in our concept.
Facts are the best proof. Many of our fellow initiates who have been vegetarians for many years have obviously improved their health. His face is also much better than before. On the contrary, the eating habits of big fish and big meat, regardless of causal debts, are also extremely unfavorable to the body. I often hear doctors tell me to eat less meat and greasy food and more vegetables and fruits. Of course, there are situations like your friend's. After becoming a vegetarian, he didn't feel fat, but he lost weight. This thinness is her karma now, and it has nothing to do with vegetarianism!
Suggest that she eat a balanced diet and exercise more, and her body will grow stronger gradually!