Among all foods, bitterness is the natural enemy of fire. The reason for this is that bitter food contains bitter ingredients such as alkaloids and urea, which is not only beneficial to health, but also effective in clearing away heat and toxic materials and eliminating fatigue. And bitter food, people often eat bitter gourd. If you find yourself or your family angry, you can eat some bitter gourd properly, and the effect of clearing fire is very good. There are other bitter foods, which also have a good effect of clearing fire, such as kudingcha, almonds, kale and so on.
It is caused by stagnation of liver qi, stagnation of qi into fire or excessive liver fire, and it is also related to excessive emotional excitement. To put it simply, the causes of liver fire are depression, lack of sleep, disorder of five internal organs and dry climate. The general symptoms of liver fire are: grumpy, upset, bitter taste, headache, insomnia, loss of appetite, and female friends may also have symptoms of menstrual disorder, which is harmful to the body. If you find that the person you love has the above three symptoms, you may get angry.
Since ancient times, people have had the habit of drinking mung bean soup to eliminate fire. Because mung beans are cold and have detoxification effect, friends who have acne and prickly heat in summer can eliminate the problem by drinking mung bean soup. Drinking mung bean soup in autumn also has a very good effect of reducing liver fire. However, when boiling mung bean soup to reduce fire, be careful not to boil mung beans until they burst. Drinking light green water is the best way to clear fire.