First, one gram of saffron can be drunk for 30 days. Crocus sativus is a perennial herb, mainly produced in Europe, Mediterranean and other places, and was introduced to China in the Ming Dynasty. In ancient times, saffron was used as a health care product and medicine, with many uses. Nowadays, many people soak saffron in water, which can not only preserve health, but also beautify.
Under normal circumstances, the saffron with good quality is mostly imported, and the price is relatively expensive, so people are also very concerned about how long one gram of saffron can be drunk. Generally, it is enough to put 4 ~ 5 crocuses into the cup at a time. One gram of saffron looks about 300, so one gram of saffron can generally drink 1 ~ 2 months.
Of course, this is a good quality saffron, and each one is relatively complete. The poor quality saffron is broken and has many roots, but it may be used a little more each time. Moreover, the saffron with good quality can be brewed repeatedly for at least 6 times, and the efficacy will not decrease.
There is no specific statement on how long one gram of saffron can be drunk. It depends on how often you drink it. Of course, how long saffron is effective is also a concern of many people. Under normal circumstances, a bag of 3g saffron sold on a treasure costs about 150 yuan. It is equivalent to 1g spending more than 40 yuan. How long you can drink 1g varies from person to person. Although saffron has many benefits, it is better to try not to drink it during menstruation. #p# Subtitle #e#
Second, saffron will take effect in 30 days, beauty and beauty.
Crocus sativus not only has the function of beauty, but also has a very strong ability to promote blood circulation. Drinking saffron water often can make people full of vitality, rosy complexion and good blood circulation. It is a kind of health tea that many female friends like very much. So how long will it take for saffron to have an effect?
Saffron generally needs long-term drinking to see the effect. If you soak in water every day, you will see very obvious changes in your skin after 30 days. It has a very strong ability to promote blood circulation, which is very beneficial to people with insufficient qi and blood. Long-term drinking can also regulate endocrine.
Third, three ways to use saffron.
Method of soaking crocus in water: Take 4 ~ 5 crocus, soak in 300~500ml boiling water for 3 ~ 5min, and drink directly after cooling. Drinking it every day can also whiten and remove spots and regulate the problem of insufficient qi and blood.
Method of soaking saffron in wine: take saffron 1~4g, put it in 500ml white wine, soak it for one week, and drink about 20ml each time. It can also tonify kidney and strengthen yang for male friends, making people full of energy and energy.
How to cook porridge with saffron: When cooking porridge or soup, put in about 10 of saffron, and eat it directly with porridge after cooking, which can not only make the color of porridge look appetizing, but also detoxify and beautify the face, soothe the nerves and help sleep.
Conclusion: Through the above introduction, I believe everyone knows how long one gram of saffron can be drunk and how long it takes for saffron to be effective. I hope everyone can drink saffron reasonably and let saffron play its role!