Which Tai Ji Chuan is better to learn health preservation?
Yang Tai and Ji Chuan are better! The biography of Taj Yang is "gentle and slow, clear between reality and reality, round and coherent, even in speed, follow up and down, concentrate on it, and breathe naturally". Its boxing method is "generous, tall and straight, light and calm, even and gentle, light and calm, rigorous and solemn". Suitable for health. The condition is that there are famous teachers to give directions, practice the law, study hard and practice hard, and persevere!