At present, more and more young women are paying attention to their health while working hard. The daily drink changed from milk tea to "soaking medlar in a thermos cup", which opened the health-keeping mode. Especially in the second month, these women pay more attention to nutritional collocation and hope to recover as soon as possible. So, can I eat wolfberry leaves in the second month?

Can I eat Lycium barbarum leaves in the middle of the month?

Lycium barbarum leaves contain a lot of amino acids, protein and vitamins. According to scientific investigation, the nutrients in Lycium barbarum leaves are basically the same as those in Lycium barbarum fruits, so eating Lycium barbarum leaves is not easy to get angry. I am weak in the middle of the month and need to replenish my blood. Eating some Lycium barbarum leaves can help the parturient recover as soon as possible. So you can eat Lycium barbarum leaves in the second month.

How to eat Lycium barbarum leaves in the middle of the month

1, drink Lycium barbarum leaf tea

Wash the leaves of Lycium barbarum together with other milking tea material, boil them in boiling water for 10 minutes, and then soak them in a pot. After the lochia is discharged, the puerpera will drink this kind of tea as water every day, which can not only replenish physical strength, but also play the role of lactagogue.

2, cold medlar leaves

Wash the fresh tender leaves of Lycium barbarum, blanch them with clear water, and add seasonings to serve. Cold medlar leaves can not only promote gastrointestinal peristalsis, relieve constipation and refresh breath, but also improve blood sugar symptoms of women with hyperglycemia. In addition, it can also play a certain calming role for women with insomnia.