During the interview, many Chinese medicine experts said that the daily dosage of Smilax glabra should be maintained at 15~60 grams, and the dosage should not be much lower than this amount. For example, if you only take 2 or 3 grams a day, you may not see the corresponding health care effect. For example, if the dosage exceeds 60 grams a day, it is likely to cause further reactions. According to Bian Xiao, some people now mistakenly believe that all Chinese herbal medicines will not have side effects on human body. Actually, they are not. Whether it is Chinese herbal medicine or western medicine, as long as it is taken in excess, it will further cause adverse effects. Therefore, we must pay attention to avoid the problem of excessive intake. If we grasp the correct dosage of Smilax glabra, we can give full play to the health care function of Smilax glabra itself. The effect is not obvious if the dosage is small. If the dosage is too much, it is likely to further cause serious adverse effects.