The correct way to boil pear water, when people cough and have a sore throat because of excessive internal heat, they often boil a pot of pear water to reduce fire and moisten throat and relieve cough, so it is very important to master the correct method of boiling pear water. Let's share the correct way to boil pear water.

Correct cooking method of pear water 1 How to cook pear water can remove fire.

1, if you want to cook pear water that can remove fire, you should pay special attention when choosing pears, and you must choose those larger Sydney.

This kind of pear is tender and juicy, and the effect of clearing away heat and reducing fire is particularly excellent. After people put it in pear water and boil it, it can not only clear away heat and reduce fire, but also moisten the lungs and relieve cough.

When you want to make the boiled pears boil, you should pay attention to the handling of pears. After washing the prepared Sydney, cut it in the middle and dig out the pear in the middle, but never peel it.

Cut the processed Sydney into blocks, put it in a stainless steel pot, add appropriate amount of purified water, then add rock sugar, boil it with strong fire, and stew it for 40 minutes with medium and small fire. At this time, the pear water in the pot can be cooked, and the effect of cooling it out is particularly good.

Correct method of boiling pear water

1. When boiling pear water, you can prepare a fresh pear, a small amount of medlar, honey and crystal sugar, and then prepare a bigger bowl.

Wash the prepared Yali pear with clear water, cut it in 4/5, use the remaining 1/5 as a cover to dig out the pear core, put clear water in the middle, add the prepared Lycium barbarum and crystal sugar, then cover the cut pear cover, fix it with a toothpick, put it in a bowl, steam for half an hour, open it after turning off the fire, and drink pear water directly.

2. When boiling pear water, you can mix it with other ingredients that can nourish yin and moisten dryness, such as tremella and lily, which are the best ingredients when boiling pear water. When cooking, you need to soak tremella and lily in warm water in advance, and the tremella should be torn into small flowers. The prepared fruit pears should be washed, pitted and cut into pieces.

Put all the prepared ingredients together in a casserole, add a proper amount of rock sugar and water, heat them, cook them for half an hour with low fire, and then take out pear water to eat tremella and lily, so as to nourish yin, moisten dryness, detoxify and strengthen the body.

The correct cooking method of pear water 2 1, rock sugar Sydney

Wash a whole Sydney, remove the core and peel, cut it into small pieces, put it in a pot, add a little rock sugar, add water without ingredients, and boil it over high heat. After the crystal sugar is completely melted, simmer 15 minutes. Take it out to cool.

Sydney has the effects of nourishing yin, moistening lung, nourishing stomach and promoting fluid production. Eating rock candy Sydney often can relieve cough, moisten lungs, reduce fire and resolve phlegm.

2. Sydney in northern Sichuan

Take a Sydney, wash and peel it, cut it in half, remove the pear core, add a little Fritillaria powder to the pear core, then close it again, fix the two halves with a bamboo stick and put it in a bowl. Add a proper amount of crystal sugar and purified water to the bowl and steam it for 30 minutes.

Fritillaria cirrhosa and Sydney have the effects of clearing away heat, moistening lung, resolving phlegm and relieving cough. Eat Fritillaria cirrhosa and Sydney in autumn and winter to nourish yin and moisten lungs, which is suitable for health people.

3, honey Sydney soup

Remove the core and peel from Sydney, wash and cut into pieces, then put it in a stew pot, add a little boiled water and a few Chinese wolfberry, and stew in water for half an hour. When the Sydney is stewed until it is translucent, take it out, let it cool slightly, and then add some honey to serve. Note that the temperature of Sydney soup should not exceed 60 degrees when adding honey, so as not to destroy the effective components and nutrients in honey.

Honey is flat, sweet, and has the effects of nourishing the middle warmer, moistening dryness, nourishing yin and detoxifying. Drinking honey Sydney soup often can promote fluid production, moisten the lungs and whiten the skin.

4, tremella Sydney soup

Take 50g tremella, wash and soak it, and then remove the roots for later use. Peel and core a complete Sydney, cut it into small pieces, put it into a pot with a little fresh lily, crystal sugar, medlar, red dates and other ingredients, add the prepared tremella, and finally add a proper amount of water without ingredients, stew it together for 20 minutes, turn off the fire, then simmer for about 10min, take it out, and eat it after cooling slightly.

Tremella fuciformis has the effects of nourishing yin, beautifying, detoxifying and moistening lung. Eating tremella sugar regularly can detoxify and clear away heat, improve immunity and be beneficial to health.

The correct method of boiling pear water 3 The correct method of boiling pear water

1, select

It is best to choose Xuehua pear for boiling pear water. Xue Hua pear is big, fresh and juicy, and tastes sweet and delicious. The medicinal value of Xuehua pear is also higher than other pears, and it has the effects of clearing away heat, moistening lung and relieving cough.

2. Cut into pieces; Cut into small pieces

Wash the prepared Sydney, cut into pieces, and do not peel it. The skin of Sydney is rich in nutrition, and the core should be removed, so it can't be used to boil pear water.

Step 3: Prepare

Never use an iron pot or aluminum pot to boil pear water. Try to use stainless steel or casserole. Put the cut pears into the pot, add some water, or add some rock sugar to cook together. Rock sugar can also improve the heat-clearing effect of pear water, and you can also add some medlar or tremella together.

Step 4 stew

Cover the lid and simmer for half an hour. Open the lid, you will find that the pear water in the pot has turned dark red, and you can turn off the fire after cooking for about 10 minutes.

5, out of the pot

After the pears are boiled in water, they can be taken out and cooled. After the pears are cooked, they will be stewed and can be eaten directly, and infants can also eat them, which has many benefits.

Efficacy and function of pear

1, relieving cough and resolving phlegm

The most common effect of pears is to relieve cough and resolve phlegm. In winter, the weather is dry and cold, and many people will have trouble coughing up phlegm. Generally, when we cough and can't spit out phlegm in winter, we will cook a bowl of rock sugar Sydney to treat it. This is because pears are full of water, taste sweet and sour, and have obvious expectorant and antitussive effects, so everyone will use them when coughing.

Step 2 fight cancer

Cancer can be said to be the most feared disease of human beings. Because of its high incidence and difficult treatment, many people are concerned about how to prevent and treat cancer, and the prevention and treatment of cancer mainly comes from the usual diet. For example, pears can help people prevent and treat cancer. Pear has the effects of expelling carcinogens and resisting cell variation, especially for preventing and treating lung cancer.

3, moistening the intestines and relaxing the bowels

Pears also have a good laxative effect. Intestinal constipation is very common. It is easy to cause the intestinal tract to repeatedly absorb garbage, leading to the body's absorption of unhealthy substances. Lignin in pear is an insoluble fiber, which can help the intestine to run and form a film in the intestine to ensure the health of the intestine.

Step 4 Moisturize the skin

In addition, the efficacy and function of pears also have the effect of moisturizing the skin. In autumn and winter, the skin is easy to dry and peel, so it is necessary to replenish water in the body. Pears are rich in water, so eating pears can help people replenish enough water, and pears are rich in vitamin C, which has the effect of whitening skin, so eating pears is very good for our skin.

5. Prevention of osteoporosis

With the growth of age, minerals will be continuously lost in the human body, leading to osteoporosis, especially for older friends, who belong to the high incidence of osteoporosis. Pear contains a special substance, namely shed, which can reduce the loss of minerals, thus ensuring people to prevent osteoporosis. Eating pears properly can prevent osteoporosis in the elderly.