? 1. Summer heat is unbearable, life is boring, work and life are tiring, and health is precious. Pay attention to heatstroke prevention during the day and go to bed early at night. You and I help colleagues for free, and the reminder is in place.
? 2. A cup of tea in summer has a wonderful effect of cooling off the heat and warming up: a cup of lotus leaf tea can cool off the heat; Chrysanthemum and medlar reduce fire, moisten throat and improve eyesight; Honeysuckle tea has the miraculous effect of reducing fire and preventing heatstroke. May you have a cool summer!
? 3. The sun is shining and the heat is unbearable; Send a clockwork message to wish you health; Cooling and heatstroke prevention, drinking mung bean soup; Relieve summer heat and fatigue; Last reminder: work slowly, don't be too tired, the road ahead is still long and your health is precious!
? 4. Summer is hot and cool, and use mung bean soup to relieve the heat; In summer, the spirit is easy to be tired, and the continuous nap is full of energy; In summer, liver fire is easy to get angry, and chrysanthemum tea soothes the liver; In summer, my mood is easily agitated, and I often listen to music to cultivate my sentiment; In summer, it is rare to go out in high temperature, so information exchange is essential.
? 5. Don't be bored, throw away depression and follow happily; Blessing intoxication, reminding at all times, heatstroke prevention is essential! International Ocean Day is coming, send a short message to let you know that friendship is precious! My baby, happy every day! Safety slogan
? 6. Name: Jingxin Oral Liquid. Composition: inclusive, harmonious and sincere compound. Indications: Get rid of irritability and loneliness, and add warmth and friendship. Applicable people: people who are irritable and depressed.
? 7. I care about you endlessly. I send my regards to you. The scorching sun has arrived, and it is too late to prevent heatstroke and cool down. Talking about happiness makes life interesting. Friends are the happiness of a lifetime. Remember to keep in touch often and let friendship warm each other.
? 8. Long time no see, I miss it very much; Clockwork information, five wishes; Hot weather is the key to heatstroke prevention; Do morning exercises early and charge at night; Happiness is around, and health is always accompanied; Send a blessing, and the friendship will remain unchanged; Just to remind you, I often miss you.
? 9. In hot summer, I will teach you a little trick to prevent heatstroke, drink warm water regularly to promote circulation, and drink more summer drinks. Five grams of green tea and ginger each, brewed in boiling water for ten minutes, and one cup in midsummer, which is comfortable and efficient. I wish you the best of health!
? 10. Playing the flute makes summer happy; Brush a string, and the smiling face in summer opens; Taste a cup of fragrant tea, and the summer mood is quiet; Send a word, warm summer wishes.
? 1 1. In the hot summer, the summer heat in early autumn is still surging. Turn on the air conditioner, calm your mood, pay attention to heatstroke prevention, don't indulge in cold drinks, and don't be afraid to go out in the hot sun. beginning of autumn will guard against autumn tigers, and beginning of autumn will enjoy it.
? 12. Tigers in autumn, be careful not to get heatstroke. Don't be exposed to the sun outdoors, be careful of the sun poison. High temperature and less work, cooling and heatstroke prevention. Clothes should be loose, which is more comfortable to absorb sweat. Drink more salty water and remember to replenish water. I wish you health and worry-free!
? 13. The intersection of people is in love; People get along with each other in their hearts; People believe in honesty; Greetings from people, sending messages. The changeable weather, constant friendship and mutual busyness do not mean forgetting. Take good care of yourself in hot summer.
? 14. Don't be too tired in hot weather, pay attention to heatstroke prevention, relax appetite and pursue happiness, never back down. Sincere friendship is valuable, information blessing is intoxicating, and happiness comes and goes.
? 15. Once a year, summer comes one after another. When you are busy at high temperature, don't forget to prevent heatstroke and cool down; A little cool, a little cozy, sent to you. I just want everything in my life to be healthy. Good Night!
? 16. It's a hot summer. Pay attention to heatstroke prevention and take care of yourself. Don't forget to have a rest after work. Eat more fruits and vegetables to add beauty. Send greeting messages and pass on friendship. Good luck in your work and sweet love!
? 17. The early morning breeze blows gently, and the happiness of summer stops for you; The afternoon sunshine is particularly dazzling, and the enthusiasm of summer fills my heart; The stars are shining in the summer night, and the peace of summer is in your own hands!
? 18. When summer comes, pay more attention to heatstroke prevention and cooling, prevent rain and lightning, eat less fried food, stay up late and get up early, don't do strenuous exercise, get closer to nature, drink several cups of cold water every day, take a nap to replenish energy, and send messages to each other happily.
? 19. The scorching sun turned the road into a parking lot. Buses and private cars are robbing the road, and they are anxious. Small friction, less care, more understanding in the morning and evening peak. They are all a speck of dust in the world. They are contented and open-minded.
? 20. Throw away worldly troubles, stay away from the hustle and bustle, take away trivial troubles, welcome happy news, always smile, be calm, cool and perfect in summer.
? 2 1. heatstroke prevention secret: high temperature orange warning, you can drink more orange juice, freezing is better. High temperature red warning, you can eat more tomatoes, and cold companions are the best. High temperature green warning, drink green tea, eat mung beans, apply green manure and wear green hats!
? 22. Go to bed on time and get up early. Stay up late and go to bed too late, not often. Early treatment and prevention of diseases. Cold prevention in spring and heatstroke prevention and moisture prevention in summer. Autumn is windproof and dry, and winter is frozen. If you don't lose your temper, your sadness will be swept away. Broad-minded, long life.
? 23. When the weather is hot, try to avoid outdoor work or activities in strong sunlight. Avoid prolonged exposure to the sun when working or exercising outdoors.
? 24. It is hot in summer, so pay attention to heatstroke prevention. Drink more hot tea and eat less cold drinks; Eat more fruits and vegetables and less meat; Eat more acid and less sweet; Use more fans and less air conditioners. If you are calm, your mind will naturally cool down. Remember to take care of yourself!
? 25. I haven't seen you for a long time. I miss you very much. Send a short message and complain about my wishes. The weather is hot. The key to heatstroke prevention is to exercise early, recharge at night, surround myself with happiness, stay with me in good health, send a blessing and keep friendship unchanged.
? 26. I am busy sometimes, but no matter how busy I am, I will miss you; Sometimes I will be very tired, but no matter how tired, I will remember you. Sometimes I am lazy, but no matter how lazy I am, I will bless you: when summer comes, remember to prevent heatstroke and cool down.
? 27. This summer is particularly romantic! Cold beer, faint sadness, long vacation, quiet sigh, short skirt dancing, flying hair, deep sleep, deep thoughts, your summer and a special romance!
? 28. It is hot and hot in summer, so don't neglect health care; Electric fans should not be blown for a long time, and air conditioners should not be cold for a long time; Heatstroke depends on diet, and fruits and vegetables should be eaten more; Eat three meals a day in time and supplement nutrition from time to time. May you be healthy and happy in summer!
? 29. Affection is intentional, widowhood is static, and affection is static. Sincerity can buy true feelings, and peace of mind can buy silence. I wish you: relax in the long summer, think twice in the long life, find shortcuts in the winding road and keep calm in the winding river.
? 30. Friendly reminder: Bitter food has pharmacological effects such as relieving summer heat, promoting blood circulation and relaxing blood vessels. Proper consumption of bitter food such as bitter gourd can not only clear the heart, relieve annoyance and refresh the mind, but also stimulate the appetite, strengthen the spleen and benefit the stomach.
? 3 1. A good way to cool off the heat. Summer heat makes perfection: don't cheat, because summer heat is unreliable; You can catch a cold, because a cold can overcome the "summer heat"; Be unique, because you can't fall into the "hot summer" set. May you find happiness and return to the hot summer.
? 32. If you can't finish the work, stop and relax; Endless entertainment, resignation, physical and mental health; Endless filial piety, take a walk and go home to see; Endless future, slow down and stroll through life! It's hot, pay attention to heatstroke prevention and take care of yourself!
? 33. Enjoy the blue sky quietly, enjoy the free clouds quietly, enjoy the leisurely rain curtain quietly, and enjoy the wandering breeze quietly. Quiet blessings bring you a quiet mind and enjoy a touch of happiness in a quiet summer.
? 34. Go to bed late and get up early in summer. Don't miss your nap. The room is ventilated and cool to prevent exposure to high temperature and humidity. A light diet is enough, don't wait for thirst to replenish water. Summer medicine must be always available, and it is best to nip in the bud. I wish you a happy summer vacation!
? 35. I miss you so much, and clockwork information tells you that the weather is hot, don't forget to cool down and prevent heatstroke; Clean up your mood and don't let irritability strike; Good hygiene, don't let germs invade; One last reminder: streaking is cool, but pay attention to safety!
? 36. When going out in summer vacation, please take an umbrella with you to protect your skin from strong light, wind, sand and rain. The heatstroke medicine is ready, and the text message reminds us of our true friendship. I wish you a happy holiday and enjoy it.
? 37. Summer is coming and the temperature is high. Don't forget to cool down and prevent heatstroke. You need sun protection in the hot sun, have a good rest on a hot day, drink some cool drinks properly and take a bath in the swimming pool. Calm and natural gives birth to coolness, and it is easy to laugh off your big teeth and worry about it! Happy summer solstice!
? 38. There are doorways for health preservation in early autumn, aiming at heatstroke prevention and dehumidification. Facing the lack of exercise in autumn, eat meat in moderation. Eat more sweet and sour but less spicy, lotus root, yam and wax gourd. Eat more apples, don't catch a cold, and drink porridge happily and healthily! I wish you happiness!
? 39. Heart is an emotion, quietness is a landscape, and peace of mind is a moment of silence, a moment of silence, a moment of peace of mind and a moment of stability. This is a hot summer, I hope my confidant: nothing can be peaceful, but some things are not surprising. Always stay calm and enjoy the scenery alone.
? 40. In July, it is very important to prevent heatstroke and cool down. Eat less fried barbecue and eat more mung bean turtle ling paste. Don't forget a glass of water in the morning and evening. You'd better take a nap at noon. Sleep air conditioning should not be too low, the right temperature is healthy.
? 4 1. Peace of mind is naturally cool, and summer health care pays attention to nourishing the heart. The weather is hot and irritable, so keep a calm mind. Eat more fruits and vegetables to cool off the heat and feel cool. Reasonable conditioning, embrace a good mood, I wish you a safe summer!
? 42. Time flies! Summer has arrived. It's hot and anxious to get angry, so eat more fruits and vegetables. I can't sleep in the morning and I have to cover it at night. Get rid of all troubles and laugh often every day. SMS conveys care, and friendship is real!
? 43. Hot tips to send you health: red dates and eggs, stewed chicken with astragalus, nourishing your body and feet; Bean jelly and sour plum tea, mung bean soup for reducing fire, relieving summer heat and smiling; Garlic is indispensable to prevent diseases.
? Even if it is hot, don't eat too much cold food. Although melons and fruits look good, don't eat too much. Peace of mind, natural and cool, no complaints, no panic, no worries about self-health, no worries. There is a great way to escape the summer, not on springs and stones, but in inner peace, and that is Liang Qingshan. High temperature in summer, pay attention to heatstroke prevention!
? 45. There is a power that can cross the four seasons, and an idea that can cross the long summer night and finally stop at a place where bloom is warm in spring. This kind of power is called releasing everything, and this kind of thought is called transcendental realm.
? 46. Time flies! The summer vacation is already over half. Two warm reminders to students, reasonable arrangements for work and rest time. Finish all your homework on time, watch TV properly, pay attention to exercise after studying, and wish you a happy summer vacation every day.
? 47. People sweat more in hot days, and water, sodium chloride and water-soluble vitamins (mainly vitamin B 1 and vitamin C) in the body will also be lost with sweat, causing water and salt metabolism disorder; Pay attention to tonic.
? 48. It's hot, the voice of the grass is known to the wind, the feeling of missing is known to the heart, and my blessing is known to you! There are no brilliant words, just hope to bring you a refreshing mind in this hot season.
? 49. Summer health eight "raises": Yangyang: walnuts, apples, lilies; Nourishing yin: tremella, donkey-hide gelatin and coconut; Buqi: loquat, honey and lotus seeds; Brain-strengthening: bananas, celery and red dates; Tonifying spleen: sweet potato, pig liver and mushrooms; Nourishing stomach: mutton, dog meat and rabbit meat; Nourishing kidney: mangosteen, cucumber and cantaloupe; Heat: soybeans, peanuts, sesame seeds.
? 50. Where to swim on a cool summer day, a breeze will dispel your troubles. Want to step on the mountain to drill green water, fragrant floating branches. Instead of eating fish and tearing red meat, it is better to strive for a good attitude in the morning and evening. It's nice to enjoy the cool under the big tree. A cup of green tea is very romantic.
? 5 1. Summer is long and difficult, with high temperature and heat, sandstorms and floods, and the weather is abnormal and annoying. Remember that safety is the most important thing.
? 52. Don't neglect summer health, strengthen the spleen and remove dampness to eat lotus seeds, forsythia and lotus leaves to remove summer heat, Lycium barbarum and lily to tonify kidney and lung, a coup for treating winter diseases in summer, oral acupuncture for Chinese medicine, affectionate texting, and health care in summer.
? 53. Pay attention to health care in summer. Beer is refreshing and not greedy, cold shower is not greedy, appetite is not lacking, ice cream is greedy, friends come to eat in summer, street barbecue is less appropriate, pay attention to hygiene in summer, and prevent diseases from trivial matters.
? 54. It's very important to be calm in summer. Sitting quietly in the empty space of the terrace, you can overlook it calmly. Diet is light and nutritious, eat more fruits to prevent heatstroke, staple food and dry food are well matched, and cold drinks are essential. The air for walking in the forest garden is good, and indoor ventilation is the most important thing. It is good to change the old for the new, and the evening breeze and summer heat by the river are gone. My friends, please remember my words, summer is hot and there is no trouble!
? 55. When summer solstice comes, prevent heatstroke, high temperature, bacteria, frequent ventilation, frequent bathing, less greasy, more fruits and vegetables, more rest and no gluttony. A refreshing summer.
? 56. Health care should be paid attention to in summer. Strengthening the spleen and eliminating dampness is the key. Pay attention to clearing away heat and toxic materials. Winter disease is best treated in summer. Everything should be careful not to make big mistakes, and the summer of November should be safe.
? 57. Sleep well in summer, don't turn on the air conditioner all the time, go to bed late and get up early, eat more fruits and drink less, and nourish your heart and soothe your nerves all summer.
? 58. The hot summer solstice has arrived. Send a message to the kitten. Don't be too greedy for kittens. Happiness and health are the most important. Fresh spleen increases appetite and bitter food relieves summer heat. Fruits, vegetables and juices, supplemented with salt and vitamins. Eating cold drinks is easy to hurt the stomach, and it is necessary to make up for it.
? 59. You can drink mung bean soup for heatstroke prevention in summer solstice, which has the effects of clearing away heat and dampness, clearing away heat and detoxifying. Because you sweat a lot, add more salt. Eat more fresh food instead of overnight food, keep healthy and in a good mood, and spend the cool summer.
? 60. The solstice summer has arrived, and the heat is unbearable. Work is easy to fatigue, and health is very important. To balance nutrition, alkalinity is necessary. Replenish water in time to calm yourself down.