At home, my mother often makes this soup for us to drink in the morning.
Materials?
250g of lean meat (tender)
Panax notoginseng 1 pinch
Polygonatum odoratum 1 pinch
Dangshen 1 pinch
Lycium barbarum 1 pinch
4 red dates (not allowed)
Half a spoonful of salt
How to keep lean broth healthy?
Wash all the ingredients except lean meat and salt, add cold water and cook for seven or eight minutes (the amount of water depends on how much you drink)
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Slice lean meat
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Pour in lean meat after seven or eight minutes.
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Add half a spoonful of salt, and when the water boils, you can turn off the fire.
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Is it finished?
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skill
Turn off the fire as soon as the water boils. Lean meat can't be cooked for a long time, it will get old if cooked for a long time.
It's best to choose the kind of yam that is thin, crisp and delicious.
Don't use too much water, too much soup won't be sweet.
Sanqi is sweet, slightly bitter, warm in nature, enters the liver and stomach meridian, and has the functions of removing blood stasis, stopping bleeding, promoting blood circulation and relieving pain. Panax notoginseng can promote blood circulation and stop bleeding, which can treat bleeding symptoms caused by blood stasis and can be used equally with ophiolite. It can be used for all kinds of bleeding inside and outside the human body, regardless of blood stasis, especially for those with blood stasis. Hematemesis is generally caused by stomach heat, and Sanqi can be used with Huanglian. Notoginseng Radix has better hemostatic effect and less bleeding, and can be used alone. For traumatic bleeding, this product is ground and externally applied, and the effect is good. This product has obvious effects of promoting blood circulation and removing blood stasis. Now it can be combined with Rhizoma Corydalis for clinical treatment of coronary heart disease and angina pectoris. Stomach pain is caused by qi stagnation and blood stasis. Panax notoginseng can be used with green tangerine peel. This product is prohibited for pregnant women.