catalogue
What is the focus of Jingzhe's health care?
Overview of agricultural activities in the shocking solar terms
The origin of fear
What is the focus of Jingzhe's health care?
First, eat moderately.
1, eat more light food and fresh vegetables rich in protein and vitamins.
The weather is obviously warmer, and the diet should be mild. It is necessary to conform to the nature of the liver, help the temper, and make the five internal organs calm. It is advisable to eat more light foods and fresh vegetables rich in protein and vitamins, such as bamboo shoots, spinach, celery, chicken, eggs, milk, duck blood, aloe, radish, bitter gourd, fungus, rape, yam, lotus seeds, tremella and other foods.
Step 2 eat more pears
It's warm and cold at first, and the climate is dry, which makes people thirsty and cough easily. Raw pears are cold and sweet, and have the effects of moistening the lungs and relieving cough, nourishing yin and clearing heat. There is a folk custom of eating pears to win by surprise. Pears can be eaten raw, steamed, squeezed, baked or boiled.
3. Eat less animal fat food.
The diet should be light, greasy foods should be eaten as little as possible, and irritating foods such as peppers, onions, garlic and peppers should also be eaten less.
Second, disease prevention is good.
"righteous memory is evil." This means that in the case of vigorous healthy qi, evil spirits are not easy to invade the body, and diseases will not occur. Therefore, it is very important to strengthen physical fitness and improve human disease resistance. In addition, mentally, we should maintain a good attitude of being happy and calm, and avoid getting angry, otherwise, excessive liver qi will easily lead to dizziness, dizziness, stroke and mental illness.
Spring corresponds to the liver, and poor health will hurt the liver. Frightening season is the high incidence season of liver diseases, and influenza, meningitis, chickenpox, herpes zoster and epidemic hemorrhagic fever are all prone to epidemic outbreaks in this solar term, so we should guard against such diseases.
Third, there are ways to exercise.
Huangdi Neijing said: "Spring March is called Chen. Heaven and earth are born and everything is glorious. Lie down and leave early at night, stride in court, put on your hair and walk slowly to make a living. " This means that when everything comes back to life in spring, you should go to bed late and get up early, and take a slow walk outdoors, which is good for your health. So don't be too strenuous in this season. After all, people have just recovered from the cold in winter, which needs to be done step by step. Going out for an outing, having an outing and flying kites are all good choices.
Fourth, the degree of life.
After the fright, the temperature rises gradually, the climate warms, and people will become more and more sleepy, which is also commonly known as "spring sleep". Therefore, only by ensuring a good sleep can we have a healthy and energetic work life.
1, give up your distractions half an hour before going to bed, and feel calm, which is conducive to falling asleep.
2, a little physical activity is conducive to the stretching and relaxation of the body.
3. Wash your face and feet before going to bed, massage your face and rub your feet. It can promote blood-gas circulation, warm and nourish viscera, soothe the nerves, relieve the fatigue of the day and help sleep.
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Overview of agricultural activities in the shocking solar terms
vegetables
1. Planting and management of vegetable crops in protected areas
The management of overwintering cucumber, zucchini, tomato and pepper cultivated in energy-saving solar greenhouse should be ploughed and hoed to increase ground temperature, increase air permeability and promote the growth of new roots. In management, foliar topdressing should be combined with disease prevention, and crops suffering from freezing injury or weak growth (retting) should be replaced as soon as possible to improve spring yield.
2, do a good job of pest control.
Due to the low temperature and cloudy days, gray mold, leaf mold, downy mildew, early blight, late blight and root rot are more common, so it is necessary to spray various fungicides in time to prevent the spread of germs from causing greater harm.
fruit tree
After the shock, the climate gradually warmed up and everything began to recover. It is the flowering and budding period of deciduous fruit trees such as pears, peaches and plums, and the pre-germination period of evergreen fruit trees such as oranges and bayberries. It is also a very important period in the annual cycle management of orchards. Production management should do the following:
1, pay attention to eliminate overwintering pathogens and overwintering generation pests.
First, clear the dead branches, leaves, dead fruits and weeds in the garden as soon as possible and burn them centrally; The second is to clean and scrape off the rough scars on the branches, and then apply the wound with Baijundi 1 ~ 10 times solution after treatment; Third, on sunny and warm days, before topping, spray lime-sulfur mixture all over the garden. For deciduous fruit trees, lime-sulfur mixture with 3 ~ 5 degrees can be used (it can also be replaced by 20 times of crystalline lime-sulfur mixture, and for plums and peaches that have blossomed and spread their leaves, it can be replaced by 300 times of fungus powder solution). For evergreen fruit trees, 1 degree lime-sulfur mixture can be used (it can also be replaced by 100 times crystal lime-sulfur mixture).
2. Strengthen fertilization before bud.
Mainly applying urea and organic fertilizer. Pear, peach, plum, etc. Apply 2.5 ~ 5 ~ 5 kg of "Shengfuli" brand organic compound fertilizer, apply it into annular ditch or radial ditch, apply 0. 1 ~ 0.2 kg of urea, and cover the soil after application. Spraying organic liquid fertilizer or 1000 times 0.2% borax solution of "Lvfenwei No.2" at the leaf development stage and bud stage respectively; Pear, peach, plum, etc. Spraying with "Guoduo" with 90 kg water per bag in bud stage and 45 kg water per bag after flowering.
3, rational drug use, timely chemical prevention and control.
In the bud stage of pear, after peach and plum blossom, spray 2.5% chlorpyrifos 1000 times 40% chlorpyrifos 1000 times 80% fruit fungus Su Jing 800 times (pear with 20% triadimefon EC 2000 times or 20% pink rust star 1500 times).
4, timely thinning flowers or inflorescences
At the budding stage, the weak inflorescences of pear are thinned first, then 1 inflorescence is reserved every 5 ~ 10 cm as needed, and the rest are thinned (only flower buds are thinned), and about half of the lateral buds are reserved for each inflorescence with good pollination conditions, and the central buds are thinned; Peach and plum should also strengthen the work of thinning flowers and fruits.
Raising livestock/poultry
After the shock, the temperature began to rise and the rainfall increased. At this time, grass began to grow in the field, and green manure, red flowers and yellow flowers grew vigorously, providing green feed for herbivorous livestock. During this period, the focus of livestock and poultry is to do a good job of feeding cattle and promoting fattening, and we must pay close attention to spring prevention, spring matching and disease prevention of livestock. Generally, cattle are nourished half a month to one month before spring ploughing.
1, spring is also the breeding season for dairy cows. In order to seize the opportunity to do a good job in spring breeding, we should properly strengthen the management of breeding bulls and cows.
2, pigs focus on spring swine fever and livestock "No.5 disease" preventive injection, while preventing pigs from catching a cold and having a fever.
3. Spring is the golden season for raising rabbits, so it is necessary to do a good job in raising long-haired rabbits and meat rabbits in spring. It is necessary to breed in time.
4, chicken professional households, early spring and March, the weather is changeable, we must raise chicks with film insulation room to improve the survival rate of chicks.
5. In order to prevent the feed from mildewing, mildewproof agents should be added to the diet, and at the same time, abortion of pregnant animals should be prevented.
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The origin of fear
In the twenty-four solar terms written by Wu Cheng in the Yuan Dynasty, he wrote: "On February Festival, everything vibrates, and the vibration is thunder, so it is called earthquake. It's an escaped cockroach. "Many animals, such as frogs, snakes, earthworms, etc., go into hibernation in winter, which is called' entering the sting'. Now that the weather is getting warmer, they will gradually end their hibernation and start to move out. It seems to be awakened from sleep by spring thunder, so this festival is called "the scene". However, in fact, it is the return of spring and the warm weather that stops animals from hibernating.
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