There are almost no male friends who are not kidney-deficient, and who have been under intense work pressure for a long time are the main patrons of kidney deficiency. Don't tonify the kidney at will, and don't use all kinds of complicated tonics and herbs at will. Relatively speaking, it is safer to take tonic. Today, let's look at two kinds of Bushen Yang Yang Soups that men drink.

Men drink 12 Bushen Yangzhuang decoction

1, black bean sparerib soup

Black bean sparerib soup is a simple kidney-tonifying soup, but the effect is really good. Black beans have the effects of tonifying kidney and blood, resisting aging and preventing aging. As the saying goes, black beans are the valley of kidney, which shows the kidney-tonifying effect of black beans. Moreover, ribs also have the effects of tonifying kidney and nourishing blood, tonifying middle energizer and benefiting qi, and the combination of the two can consolidate kidney essence well.

2. Sea cucumber and duck soup

Sea cucumber duck soup is a delicious food made from ducks and sea cucumbers. Sea cucumber is a good product for tonifying kidney and is listed as one of the eight treasures of the sea. Has the effects of strengthening yang, tonifying kidney, nourishing essence and filling marrow. Duck meat has the functions of nourishing stomach, tonifying kidney, eliminating dampness and detoxifying. Sea cucumber duck soup can effectively relieve insomnia, night sweats and fatigue caused by kidney deficiency.