The nutritional value and efficacy of scrambled eggs with onion can dilate blood vessels, reduce blood viscosity, prevent cardiovascular and cerebrovascular diseases, enhance appetite and promote digestion.
Eggs are high in protein and low in cholesterol. Scrambled eggs with onions can stimulate appetite and promote digestion. Eating scrambled eggs with onions is good for hypertension and hyperlipidemia, and can be eaten as a regular dish.
Onion scrambled eggs
Ingredients: onion, egg, fungus, ginger and garlic, millet pepper, pork belly, soy sauce, oyster sauce, salt and sugar.
Production steps
Onion scrambled eggs
Step 1: Prepare 2 shallots, divide them into 4 parts, then cut them into hob blocks, shake them by hand, then wash the peppers, remove the seeds, cut them into small pieces, soak the fungus in advance and cut them into small pieces, then cut garlic, ginger, millet pepper, pork belly slices, and beat two eggs in a small bowl and stir for later use.
Onion scrambled eggs
Step 2: Pour the cooking oil into the pot, stir-fry the egg liquid until cooked, then take it out of the pot and put it on a plate for later use. Take another pot, put pork belly slices into it and stir-fry until fragrant, then stir-fry garlic slices, ginger slices and millet pepper, and then put auricularia auricula into it and stir-fry until fragrant.
Onion scrambled eggs
Step 3: Stir-fry onion and pepper evenly, then add soy sauce, oyster sauce, salt, sugar and chopped eggs and stir-fry evenly.
Tips
1: When making scrambled eggs with onions, prepare all the necessary ingredients first, and it will be more convenient to go to the oil pan later.
2. When you put the oil pan, first put the egg liquid into the frying pan, then put the pork belly into the frying pan, stir-fry the lard inside, and then stir-fry it with the pork, which will be better.
3. Stir-fry lard first, then add ginger and garlic slices and millet pepper to stir-fry for fragrance, then add fungus to stir-fry for a while, because fungus is difficult to cook, then add onion, pepper, soy sauce, oyster sauce, salt, sugar and chopped eggs to stir-fry evenly, and you can go out of the pot.