The advantage of drinking red wine is that it can prevent arteriosclerosis. Because the raw materials for the production of red wine, grape skin contains antioxidant polyphenols, and after being made into red wine, there are still a lot of polyphenols in red wine. Polyphenols have obvious effects on reducing the incidence of cardiovascular diseases and preventing arteriosclerosis. Prevention of arteriosclerosis is fundamental to prevent stroke and heart disease.

An American scientist did a very interesting experiment. The scientists chose people aged 45-74 to carry out the experiment. These people have insisted on drinking a small glass of red wine for lunch every day for years. When I was old, my eyesight was better than my peers, and there was no blindness. It can be seen that drinking red wine often can protect your eyesight.

Drinking red wine is good for women, beauty beauty. A woman's greatest enemy is spots and wrinkles on her face. Most of these phenomena are related to slow metabolism, and reactive oxygen species is the chief culprit of women's slow metabolism. With the growth of women's age, spots will grow on their faces and hands, which is called senile spots. The reason for the long spots is that the face and hands are exposed all the year round and are greatly affected by ultraviolet rays, which damages skin cells. Polyphenols rich in red wine can improve metabolism and have obvious effects on skin whitening.

In addition to the benefits mentioned above, drinking red wine in excess or improperly will have certain negative effects. So what are the disadvantages of drinking red wine? If you drink a lot of red wine, it will have a bad effect on your heart and lead to alcoholic myocarditis. In addition, excessive drinking is bad for the brain, pancreas and liver. In addition, if you eat pork liver while drinking red wine, it is not conducive to the body's absorption of iron.

By understanding the pros and cons of drinking red wine, I think everyone has gained something. Whether you want to prevent diseases, protect your eyesight or want beauty beauty, drinking red wine in moderation is a good choice. We should pay enough attention to the disadvantages of drinking red wine, and don't drink too much.