1, in prosperity, take it lightly, in adversity, take it calmly. -Liu

You must make friends in the right way, and never make friends without meaning. Drink quiet tea, not greedy for fancy wine. Open the door of convenience and idle the mouth of right and wrong. -Liu

There are old teenagers and old young people in the world. Being behind the times, old age is precious. -Xu Teli

4. Small-minded, troubled, big-minded and rich in wisdom. -Liu

Happiness is greater than trouble, and wealth is greater than contentment. -Lao Tzu

6. When you are old and strong, you will know the heart of submission, and you will be poor and strong. -Wang Bo

7. Health is not everything, but nothing can promote health. Self-care is the direction of health tomorrow. -Wu Jieping

8. The biggest enemy in life is yourself. The biggest failure in life is arrogance. The biggest stupidity in life is cheating. The most pitiful thing in life is jealousy. The biggest mistake in life is inferiority complex. -Liu

9, right or wrong every day, don't listen to nature. -Liu

10, only those who respect themselves are more brave in shrinking themselves. -Liu

1 1, not relying on the old to sell the old, not refusing the old, not afraid of the old but strong, energetic, loyal, ambitious and backbone. -Zhang Wenhua

12, there are two things in the world that can't wait: one is filial piety. Second, do good. -Liu

13, the old roots are strong and the sun is more cloudy. -Wang Anshi

14, taciturn, widowed, widowed. -Liu

15, sports-the motor of life; Cleanliness-the guardian of health; Happiness-a panacea for longevity; Sadness-aging express train. Wang Jundi

16, keeping in good health is dynamic, nourishing the heart is static; Happiness lies in contentment, not in peace. -Chen Lifu

17, fall to the ground, grow up quickly, grow old slowly and walk quietly. -Ren Zhong Yi.

18, people who don't respect themselves will be humiliated. Don't worry about the elders, please. Those who are not complacent benefit. Those who are not self-sufficient are well informed.

19. Bitterness is good medicine, but mean words are good words. Change produces wisdom. It is immoral to defend one's mistakes.

20, dripping water wears away the stone, not great strength, but deep kung fu. -Liu

2 1, there are examples of scientific sports prolonging life at home and abroad, and there is no evidence of immortality by superstitious fitness in ancient and modern times. Wang Shunming

22, facial stimulation, not real enjoyment. Inner peace is the place to start. -Liu

23. If you don't ask for it, you will feel at ease. If you don't do it, you will be safe. -Liu

24. It is not surprising that life lasts for a hundred years. Get up early and go to bed early to keep fit, stop less and move more to increase vitality, and be optimistic and cheerful. Gao Dejiang

25. My desire is a sign of poverty. Things are always enough, the heart is always satisfied, and people are self-indulgent without seeking quality. -Liu

26. Choose good people, read good books, listen to good words and do good deeds. -Liu