According to modern nutritional analysis, asparagus protein contains all kinds of amino acids necessary for human body, and the content ratio is appropriate. Inorganic salts contain selenium, molybdenum, magnesium, manganese and other trace elements, as well as a large number of non-protein nitrogen-containing substances and aspartic acid with asparagine as the main body. Regular consumption has certain curative effect on heart disease, hypertension, tachycardia, fatigue, edema, cystitis, dysuria and other diseases.
nutritive value
Asparagus is not only rich in vitamins and minerals, but also contains more saponins such as asparagine and aspartic acid, which is effective for cardiovascular diseases, edema, bladder and other diseases. Asparaginase is a drug for treating leukemia. Therefore, asparagus has become one of the healthy vegetables. White asparagus can supplement vitamins and minerals, which is beneficial to prevent cardiovascular diseases and improve immunity.
Asparagus has the following three characteristics:
1, low sugar, low fat, high cellulose and high vitamins;
2, high protein, and the proportion of amino acids in protein is appropriate; Stop the spread of cancer cells;
3. Tissue protein nucleic acid and free asparagine;
4. Unique soap compounds have inhibitory effect on cancer cells;
5. Its extract can directly inhibit cancer cells and has no side effects on normal cells.
You all know the health benefits of white asparagus. In fact, white asparagus has many benefits and can fight cancer. It belongs to a diet with low sugar, low fat and high fiber, and can supplement rich vitamins and minerals. It has certain benefits and functions in preventing cardiovascular diseases. You can try such healthy food.