When women are pregnant, eating black beans and soybeans can supplement female estrogen and maintain women's normal life, which is more beneficial to girls. Girls at any stage can eat some soybeans and black beans. After all, estrogen supplementation is good for girls' health and can supplement the required amount. When people are pregnant, they can eat some soybeans and black beans properly, but not too much, otherwise it will cause unbalanced nutrition and endanger women's health.

Black beans are rich in protein and vitamins. They are mild in nature and can nourish human kidneys. They are also very useful for people's eyes and can make people strong. Black bean is a good health care product in life, which can improve people's symptoms such as allergy, physical weakness, kidney deficiency and neuralgia. Soybean is rich in nutrients, in which calcium is easily absorbed by human body, and it is usually made into soybean milk to drink, which will have a positive impact on human body as breakfast in many families.

People can eat more cereal when they are pregnant. Soybean is rich in protein, accounting for about 35%~40%, and is also rich in wheat amino acids, which can reduce cholesterol and prevent atherosclerosis. The nutrients in black beans are similar to those in soybeans, but the difference is that black beans are rich in melanin, which can produce antioxidant effect and delay human aging. Very friendly to women, you can eat with soybeans, but not too much.

When people drink soybean milk, they can mix black beans and soybeans at the ratio of 1: 1, so that the nutritional value of soybean milk reaches the highest. If women's ovulation cycle is irregular, they can eat some black beans to promote ovulation without affecting their health, or they can make their bodies more regular through diet. When people make soup, they can put some black beans in the soup, or add a little when stewing rice, which can make people supplement the nutrition in black beans and improve the function of corpus luteum.