Are you still worried that your hair is always oily? It's okay for others to wash their hair once every three days. Why do you want to wash your hair once a day? In fact, this has a lot to do with our daily life. People who often shine must love to stay up late. When we stay up late, the liver can't rest, and the metabolic function of oil will decline. At this time, besides acne, greasy hair is also a common problem. Go to bed early and protect the liver for our refreshing face and hair.

Two: Don't wash your hair every day.

Some people always like to wash their hair because of hair oil. In fact, shampooing is a temporary solution, and shampooing every day will make the oil-water balance of hair abnormal, and finally there will be a vicious circle. Sometimes, hair oil is a protective measure, perhaps because your hair is too dry, and you need some oil to prevent water from evaporating. At this time, you can use more moisturizing shampoo and often recuperate your hair roots.

Third, fundamentally adjust your endocrine through health preservation.

Actually, oiling your hair has a very important relationship with your endocrine level. You can do more head care and maintenance. Of course, I don't mean using a simple conditioner, but learning to massage my head. For example, choosing a suitable comb, combing the hair roots more every day, relieving the pressure on the meridians, is conducive to reducing the oiling frequency.

In addition to these methods, you can also regulate your body from the inside, such as drinking some herbal tea, mint tea and chrysanthemum tea, which are very popular. By the way, black sesame is not a food to help us solve the problem of greasy hair, but it is really good for our hair.