If it is for the purpose of nourishing this aspect, sea cucumber is still better. But now many people say that the nutritional value of sea cucumber soaked in water is not great, because it has been boiled, soaked and dried in water, and even if there is more nutrition, it is almost lost. The fresh sea cucumber in Shangpintang seems to be made of non-water Directly processed with fresh sea cucumber without complicated cooking and soaking. The nourishing effect should be good. The landlord can try.