Preparation materials:
Sydney 1, Tremella fuciformis 1, Lycium barbarum 20, yellow rock sugar 10.
Production method:
1. Wash Sydney, peel and core, and then cut into hob blocks.
2. Put the cut Sydney, tremella, rock sugar and medlar into the rice cooker.
3. Add a proper amount of purified water, and the amount of water should not exceed the highest water level of the rice cooker.
4, the rice cooker is connected to the power supply, and the nutritious stew is selected. When the indicator light of the rice cooker jumps to the heat preservation state, the rock sugar Sydney tremella soup is stewed.
Tips:
1. soak tremella in cold water for 2~3 hours in advance.
2. The amount of rock sugar increases or decreases according to your favorite sweetness.
Nutritional efficacy of Sydney
It tastes sweet and cold, and contains malic acid, citric acid, vitamin B 1 and B2. C, carotene, etc. Has the effects of promoting fluid production, moistening dryness, clearing away heat and resolving phlegm. The dry climate in autumn will make your throat uncomfortable for a long time. You can cook this rock sugar tremella Sydney soup to moisten the lungs and remove noise, and often drink something good.
Yellow rock sugar is old rock sugar. Old rock candy, also known as primary rock candy, primary rock candy, yellow rock candy, lump rock candy, polycrystalline rock candy, etc. It is made from syrup or finished white sugar by dissolving in water, removing impurities, clearing juice, evaporating, concentrating, adding appropriate crystallizing agent, and then gradually cooling and crystallizing. The main finished product is crushed and dried, and its production cycle is about 7 days.