How to comb your hair is most beneficial to your health.
Do you know: the center of the head is called Baihui point, and the the twelve meridians 365 meridian of the human body passes through the top of the head ... Chen Yong, deputy director of the dermatology department of Beijing Hospital of Traditional Chinese Medicine, explained that because the meridians converge directly on the head or indirectly act on the head, simple and easy combing can achieve the health care purposes of dredging the whole body's meridians and qi, nourishing hair, strengthening the brain and hearing, and preventing and treating headaches. Combing your hair can reach the whole body's yang, and getting up in the morning is the time to mobilize the yang to glow to the whole body in time. Dr. Chen said that you should pay attention to the method of combing your hair for health care. ◆ First, comb the whole head, regardless of the middle or both sides of the head, from the hairline of the forehead to the hair roots at the back of the neck. ◆ Second, we should stick to a certain period of time, generally combing our hair for about ten minutes at a time, about one hundred. ◆ Third, we should have a certain intensity, and use appropriate intensity when combing our hair to make the scalp feel slightly hot. ◆ Fourth, choose a good comb. Combs should be horn combs, jade combs and wooden combs. Nylon and plastic combs are prone to static electricity, which is harmful to hair and skin. Not suitable for use. In addition, the teeth should be wide, which can not only ensure a certain massage effect on the scalp when combing the hair, but also avoid pulling the hair. Sohu health interactive space-easy and practical more exciting health knowledge, all in it.