Current location - Health Preservation Learning Network - Health preserving class - Sobbing up and protecting liver soup: clearing away heat and toxic materials and decomposing alcohol.
Sobbing up and protecting liver soup: clearing away heat and toxic materials and decomposing alcohol.
Materials: Pueraria lobata 15g, Poria cocos 10g, Lycium barbarum 10g, small ribs 500g, cooking wine, salt, ginger, pepper and monosodium glutamate.

Practice Pueraria lobata and Poria cocos were washed and sliced; Cut the ribs into small pieces and blanch them in water.

Put Radix Puerariae, Poria, ribs and Lycium barbarum together in a stew pot, and add seasonings such as water, cooking wine, pepper and ginger.

After boiling, slow fire 1.5 hours. Season with salt before cooking.

Get the law 1 every week? Twice.

Pueraria lobata is cool, sweet and pungent, belonging to the spleen and stomach meridian.

Food compatibility Zhang: "Don't take too much, for fear of hurting your stomach." "Materia Medica Zheng Zheng": "Cold nature is easy to vomit, and people with cold stomach should use it with caution."

Yangshengtang suggested that Pueraria lobata has the effects of clearing away heat and toxic materials, decomposing alcohol, invigorating spleen and regulating stomach, relieving alcoholism and protecting liver, and is suitable for long-term drinkers.