2. Pregnant women are forbidden to eat mulberries.

3. Mulberry seeds have high sugar content, so diabetics should avoid eating them.

Children should not eat more mulberries, which will lead to nosebleeds, because mulberries contain more trypsin inhibitors, which will affect our body's absorption of iron, calcium, zinc and other substances.

5. Immature mulberries cannot be eaten. Because mulberry contains hemolytic allergic substances and hyaluronic acid, it is easy to have hemolytic enteritis after excessive consumption.

Extended data;

The benefits of eating mulberry in summer

1, enhance immunity: Mulberry contains a lot of water, sugar, vitamins, carotene, trace elements necessary for human body and so on. It can effectively expand human blood volume, quickly supplement nutrition, promote hematopoietic function and enhance immunity.

2, anti-oxidation, anti-aging: Mulberry is an antioxidant fruit and a sacred product for girls' skin care. Can make your skin whiter, reduce long spots, maintain skin elasticity, and have anti-aging effects. Girls who love beauty must not miss it!

3, improve digestion: always feel full and have no appetite. Mulberry can help you stimulate appetite and eliminate stagnation, because Mulberry is rich in nutrients such as tannic acid, fatty acid and malic acid, which can help the digestion and absorption of fat, protein and starch, and can also nourish the spleen and stomach and enhance intestinal peristalsis.

Reference source; People's Daily Online-Eating mulberries to tonify liver and kidney in summer is not suitable for these people.