Dandelion has the health-care effect of clearing away heat and toxic materials, and can be drunk by men, women and children. Children drinking dandelion water will not cause physical discomfort, but from the perspective of health care, it is necessary to pay a little attention to the dosage.

2 What is the role of dandelion soaking in water to clear away heat and detoxification? Dandelion is a cold food. As the saying goes, for people with symptoms of getting angry or getting angry, drinking dandelion water every day has a good relieving effect, and dandelion roots also contain inulin, glucose and other substances, which have detoxification effect. Drinking it every day can enhance the anti-toxic ability of children's bodies.

3 children drink dandelion water. Dandelion is cool and should not drink too much every day. Drinking too much is a risk of diarrhea.

Suggestion: Children can drink 250 ml dandelion water every day on the premise of supplementing water, and an adult can drink about 10 g dried dandelion root water every day on the premise of supplementing 500 ml water.

4 How do dandelion children soak in water to drink materials: dandelion roots, hot water.

Methods: Dandelion root was dried. It should be brewed with hot water and then watered with water. Dandelion is slightly bitter, so white sugar or rock sugar can be added according to personal taste requirements, and it can be drunk after the water temperature is reached.